General Knowledge Of Aviation

First of all, the flight crew should take proper rest 24 hours before taking the opportunity to avoid fatigue. Ensure adequate sleep, eat less greasy food and less digestible food, eat more fruit properly, and do not take an empty stomach, nor should you be overfed, otherwise it will cause discomfort or airsickness.

The two is to take a seat belt, a small safety belt can play a role in ensuring safety when necessary. When the aircraft is going to bump or broadcast to remind the safety belt, do not be careless to prevent trauma.

The three is to take more active legs for a long time (more than 5 hours). If necessary, you can stand up and walk around, and do not sleep long or drink alcoholic beverages. Drink plenty of water and do more "leg movements". This is good for those who take the opportunity to prevent the occurrence of venous thromboembolism.

The four is to eat some food at a proper time. When the plane takes off or lands, especially when it lands, it can play a role in preventing aero otitis media by eating sweets, snacks or drinking water. It can also resist the ear pressure injury by using the method of pinching nose and closing mouth to drum up gas.

The five is to prevent airsickness. This is especially important for people with a history of movement disorders. The specific method is to take a tablet of "Halin Ning" before taking half an hour, and then take another 4 to 5 hours after taking the opportunity. It can also be coated with some cool oil or essential oil on the forehead, or cut two slices of ginger and put it on the navel, or put it directly on the navel, with good results.

The six is to obey the guidance of civil aviation service personnel. During the epidemic period of "fever" disease, the temperature should be measured before boarding. When filling in the boarding card, it should be filled in carefully. When the plane is boarding, the ticket should not be discarded for a period of time. Maybe it will be used in the near future. This should also be noted.