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    20 Major Methods Of Workplace Freshness

    2010/12/9 14:53:00 85

    Workplace Psychology

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    Workplace

    People who have ups and downs for a long time will inevitably lose their interest in life and the passion for work will wear out.

    How to keep fresh in the workplace, give yourself plenty of energy to face every day.

    work

    A lot of people in the workplace are looking for answers.

    Self motivation is essential to regain passion for work.

    Here are the twenty self motivating methods for workplace refreshing:


    1, leaving comfort and constantly seeking challenges.


    How to remain passionate? Constantly challenge yourself to motivate yourself.

    Only through constant breakthroughs and challenges is the workplace insurance strategy.

    And watch out for yourself and don't lie in the comfort zone.

    Comfort zone is just a haven, not a comfort zone.

    It is just the place where you are willing to relax and recover after your next challenge.


    2, stay positive.

    mentality


    When people are happy, there will be wonderful changes in the body, which will bring new impetus and strength.

    But don't always want to be happy outside yourself.

    The thing that makes you happy is not elsewhere, just on you.

    So find your own emotional upsurge to encourage yourself.

    With a positive and optimistic attitude, you are naturally energetic in your work.


    3, raise your line of sight and set your goal far away.


    Many people are surprised to find that they fail to achieve their goals because their main goals are too small and too vague to drive themselves out of power.

    If your main goal can not stimulate your imagination, the goal will be far from being realized.

    Therefore, what really inspires you is to establish a magnificent and concrete goal.


    4, enhance the sense of urgency.


    In twentieth Century, author AnaisNin (Anais) once wrote, "those who are addicted to life do not have the fear of death".

    However, most people turn a blind eye to it and pretend that their lives will last forever.

    Only when we have a whim, will we plan a great undertaking and place our goals and dreams in the vast ocean of enisWaitley (Denis) called "the illusory island".

    In fact, facing death is not necessarily the end of life when it is exhausted.

    In fact, if we can imagine our dying time vividly, it will create a sense of rebirth. This is the first step to shape ourselves.


    5, choose friends who support your goals.


    For those "friends" who do not support your goals, stay away from them.

    The people you associate with will change your life.

    They will drag you down with the cynics.

    Those who wish you happiness and success will take the most important step in the pursuit of happiness and success.

    Enthusiasm for life is infectious.

    Therefore, we can see more hope in life by the companionship of people with music.


    6, overcome fear and make life full of confidence.


    The most secretive secret in the world is that something is safe and useful after conquering fear.

    Even conquered by a little fear will enhance your confidence in creating your own life.

    If we want to avoid fear, they will chase us like mad dogs.

    At this time, the most terrible thing is to pretend that they do not exist.

    {page_break}


    7. Follow the working frequency and make adjustment plan.


    The road of real life is not flat. It always presents a wave line, ups and downs, and work.

    But you can arrange your own rest points.

    Look at your timetable in advance, and frame your time to relax, adjust and recover.

    Even if you feel good now, you have to make a good plan.

    This is a wise move.

    When you are in the peak of your career, you should arrange a rest for yourself.

    Arrange for a period of time to retreat, even if you leave your beloved job.

    Only in this way can you become more passionate when you re engage in your work.


    8, do not bow before difficulties.


    The solution to the problem is not the only one. It is a tough game for mental athletes.

    Real athletes always look forward to games.

    If we regard difficulties as a curse to ourselves, it is hard to find momentum in life.

    If you learn to grasp the opportunities brought by difficulties, you will naturally be very motivated.


    9, have a good feeling.


    Most people believe that once a goal is reached, people will feel comfortable.

    But the problem is that you may never reach your goal.

    To build happiness on things that you never have is to deprive yourself of the right to create happiness.

    Remember, happiness is a natural right.

    First of all, have a good feeling, let it make itself happy in the whole journey of self shaping, and don't wait until the last moment of success to feel your own joy.


    10, strengthen rehearsal and open up a road to success.


    First rehearse a more complicated battle than you are going to face.

    If you have a tough job and you are hesitant, pick it harder and do it beforehand.

    Life challenges you, and you can use it to challenge yourself.

    In this way, you can create a road of success for yourself.

    The true meaning of success is: the more harsh you are to yourself, the more tolerant life is for you; the more tolerant you are to yourself, the harder life is for you.


    11, based on the present, grasp the future.


    Always remind yourself of the ability to exercise immediate action.

    Make full use of current cognition.

    Don't immerse yourself in the past. Do not indulge in the future. Focus on today.

    Of course, we must have dreams, plan and formulate the time to create goals.

    However, after all this is done, we must learn to be down-to-earth and focus on immediate actions.

    The whole life should be condensed at this moment.


    12, dare to compete and be happy to compete.


    Competition has given us valuable experience. No matter how good you are, there are always people out there.

    So you need to learn to be modest.

    Strive to outdo others, make yourself know yourself better, strive to win over others, and join in the competition "game" in life. No matter where you are, you must participate in competition and always have a happy mood.

    We must understand that it is more important to surpass others than to surpass ourselves.


    13. Always reflect on yourself and shape yourself.


    Most people look at themselves through others' impressions and opinions.

    Getting feedback from others is very good, especially positive feedback.

    However, only by relying on one side of others to put their personal image on others, they will face serious constraints on their own risk.

    Therefore, these beautiful words are only the embellishment of their own lives.

    The game of life should be put on its own.

    Don't look for yourself from other people. You should always introspection and shape yourself.


    14, learn to survive in crisis.


    The crisis can motivate us to do our best.

    Ignoring this phenomenon, we often create a kind of pursuit of comfortable life with stupidity, and strive to design all kinds of life styles that are more and more relaxed, so that we can live in peace and quiet.

    Of course, we do not have to wait for crises or tragedies to come. It is the source of our strength to challenge ourselves from the heart.

    JoanofArc said, "the outcome of all battles is first seen in the heart of the self.

    "


    15, fine workmanship, create self.


    If you paint a huge picture, don't be afraid of fine workmanship.

    If you think of yourself as a picture of the masterpiece, you will be happy to change from the subtle.

    Doing a little thing differently will also excite you.

    In short, no matter how small you change, it's important for you to have a little bit.


    16, dare to make mistakes.


    Sometimes we do not do one thing because we are not sure to do it well.

    When we feel that we are in a bad state or lack of energy, we often put aside what we must do or wait for inspiration to come.

    You can't do that.

    If there are things you know need to be done but you can't work hard, don't be afraid of making mistakes.

    Give yourself some self deprecating humor.

    Take a funny mood and treat yourself doing something bad. Once you do it, enjoy it.

    {page_break}


    17, don't be afraid.


    Refuse to accept others' rejection passively and face them positively.

    When your request fails, take this rejection as a question: "can you be more creative?"

    You should let this rejection encourage you to be more creative.


    18, try to relax.


    Try to relax after accepting challenges.

    When the brain waves begin to moderate your central nervous system, you can feel that your internal motivation is increasing.

    You will soon know what you have gained.

    What you can do is not to ask God to give you courage, to relax and to have the courage to face challenges.


    19, shape yourself in trifles.


    The key to shaping oneself is to do small things, but must do it at once.

    Self shaping can not be achieved overnight, but a gradual process.

    A little change here will make your day (that is, your life) full of flavour.

    Today is a small atom of your whole life. It is the epitome of your life.


    20, make life more meaningful.


    Most people want their lives to be meaningful, but life is not in the future.

    The more we think we have enough time to do what we want to do, the more we will let the wonderful opportunities in life fade away in this intoxication.

    Only by focusing on today can the power of self motivation be gurgling.

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