The More White Teeth, The More Food.

White, neat and sturdy teeth not only add beauty to people, but also prevent and reduce the digestive system

Practice has proved that eating the following nine kinds of food can make your teeth more and more white.

Celery

Do your teeth clean-up to reduce the chance of tooth decay.

Two, cheese

One of the good sources of calcium in cheese is to reduce tooth decay and make teeth stronger.

Three, green tea

Green tea contains a large amount of fluorine, which is resistant to acid and tooth decay.

Four, onion

It can kill many kinds of bacteria, including us.

Five, letinous edodes

The letinous edodes polysaccharides contained in it can inhibit dental bacteria produced by bacteria in the mouth.

Six, sugar free gum

Chewing can increase saliva secretion, neutralize the acid in the mouth, and further prevent tooth decay.

Seven, peppermint

Relieve the irritation and swelling of gums.

Eight, natural mineral water

It is a natural source of fluorine, which can increase enamel and firm teeth.

Ten, honey

Honey contains an enzyme that inhibits bacterial activity that damages teeth and causes dental caries.