There Are Many Nutrients In Fruit Skin.

In daily life, people are accustomed to eating fruits and vegetables.

Watermelon skin is used for relieving thirst, clearing away heat and detoxicating, and watermelon skin is better than watermelon flesh.

Chinese medicine uses watermelon skin and melon juice as medicine to form "watermelon Cui Yi". It has the functions of clearing away heat and relieving heat, reducing fire and eliminating irritability, reducing blood pressure (blood pressure food) and so on. It has certain curative effects on anemia, dry throat, cleft lip, cystitis, liver ascites and nephritis.

The wax gourd peel has the functions of relieving heat, strengthening spleen and dampness, and can be used to treat edema, abdominal distention and urination caused by kidney disease, pulmonary disease and heart disease.

Using the wax gourd skin to decoct the soup to wash feet will not only cure beriberi, but also cure foot odor, killing two birds with one stone.

It is a pity that some cucumber skins are peeled when they eat cucumbers. The green clothes of cucumber contain chlorogenic acid and caffeic acid, which can play an antibacterial and anti-inflammatory (anti-inflammatory food) and stimulate the phagocytosis of white blood cells.

Banana skin, banana peel, contains the effective component of inhibiting fungi and bacteria, the banana peel.

It can cure skin pruritus caused by fungal infection.

Banana peel has the effect of moistening the lung and intestines, activating blood vessels and increasing essence.

Mash the banana peel and ginger juice to relieve inflammation and pain. Banana skin is used to rub hands and feet to prevent and cure chilblain.

In addition, dried banana peel is a good cosmetic (beauty food).

Apple skin has a convergent effect, fresh apple skin 30 grams of fry soup or tea drinking, can cure gastric acid excess, phlegm, apple (Apple food) skin drying and research, take 15 grams fasting adjustment, 2~3 times a day, for chronic diarrhea and neuropathic colitis, high blood pressure and so on have certain curative effect.

Pear skin cold taste acid, can cool heart moistening lung, eliminate fire and phlegm, use pear skin 30 grams decoction soup, have clear heart moistening lung, cough and expectorant effect, can cure phlegm and cough.

The pear skin is mashed, and the external application can cure carbuncle and swelling and pain. It can be detoxified and detumescence with fresh pear Peel Decoction.

Shaddock peel can be used for regulating qi, reducing phlegm, relieving cough and relieving asthma. It uses a pomelo peel to peel off the inner pulp, smash, add proper honey (honey food) and maltose to evaporate and add a little hot yellow wine to take orally. Sooner or later, 1 times a time, 1 spoons each time can cure cough and asthma in the elderly.

You can also take pomelo 9 grams of decoction soup, can reduce phlegm and eliminate food, asthma and hernia.

Orange peel (tangerine peel) is effective in reducing phlegm, strengthening spleen and removing dampness, and lowering blood pressure.