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No Skin Care, Water And Skin.

2011/2/25 14:12:00 79

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Many mm put their weight on their faces. They spend hundreds or even thousands of dollars on skin care products every month, but the results are satisfying, but the money has not changed.

Don't complain that skin care products are useless. This may be yours.

Skin care

Habits are wrong.

Today, learn the right skin care habits with your little editor, and ensure that your skin will bid farewell to yellowing.

Tender and tender

。

Habit 1: the best washing temperature is 38-40 degrees of warm water.

In order to keep meat and noodles in the cooking program, ice cream is often used, but the delicate skin is not feasible.

The feeling of tighten brought by cold water washing can last for 30 minutes at most, and sudden cooling stimulation will make facial flushing, resulting in prolonged microvascular dilatation.

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Habit two: fill the cotton with water, and stop beating it with it.

The cotton pad that sucks the water will become thin and hard, and it will be used to beat the face like a thin bamboo piece on the face.

The zygomatic bone is especially irritation, because the bone beneath the skin is a bone that expands the microvasculature for a long time.

Proper use of make-up water can be done with wet compress or gently pressed with cotton pad.

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Habit three: do not let the spot appear, rely on.

Skin whitening

Maintenance precaution

Some things are fairly fair to God. No matter how good the skin is, there is no way for everyone to escape.

In order to prevent, daily use of whitening care can really delay the formation of new spots.

Remember, effectiveness is related to "component concentration". Japanese products advertised "medicinal" usually have a certain concentration. If the products of Europe and America are in line, they may read more product labels or ask special service staff.

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Habit four: remover cosmetics do not rub on the face for too long, just 40 seconds.

No matter what kind of dosage forms are used, and for the sake of emulsification, the remover contains "surfactants", which is just like the star suction method, which helps to release the "keratinocyte lipid", which is the key to maintain skin hydration.

40 seconds is enough to bring out residual makeup and smudge. Kneading for too long is like washing your face directly with detergent. You can imagine how dry it is.

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Habit five: finger push lightly, not over massage to pull the skin.

The "dense mesh" made of collagen and elastin is imagined as a "elastic band" built inside the skin. The pulling caused by excessive massage will accelerate the relaxation of the elastic band.

However, it is not necessary to completely abandon the massage. Moderate massage can activate the nutrient pmission between the blood vessels and the skin.

When you massage, you must have a layer of "lubricant" (cream or cream) on your face and gently slide the finger with the middle finger + ring finger.

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Habit six: to help the skin to function normally and metabolize, 20 is not too early to resist old age.

Some people worry that in the early 20 years, it will be too moist to use old products, and raise the appetite of the skin.

Xiao Bian's friend, a, has a good skin to the point of being appalling. She keeps a bottle of antiaging cream in her 20 years, and it takes 12 years to use it.

If the partial oil muscle is selected, the lighter essence will not cause burdens on the skin.

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Habit seven: sleep can not advance or remedy, 6 hours a day enough sleep.

If you don't eat a meal, your body's nutrients will be stored, but you will not be able to sleep after a night. The next day, you will surely be tired, because sleep can not be stored.

After we fall asleep for 3 hours, the body will secrete "growth hormone". It will take 6 hours to regenerate the body and skin of a day. It is suggested that we should go to bed before 12:30, so that the skin will regenerate smoothly in accordance with the "day and night rhythm" of the body with the sun.

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Habit eight: exercise at least 2 times a week, shine from inside.

"Usually work is too tired. I just want to spend my holiday lazily."

The muscle aches, cramp edema, and poor sleep quality will only get worse if this idea is maintained.

Exercise can improve blood circulation, relieve the symptoms, let the skin shine, and help to secrete endorphins and make the mood cheerful.

The simplest sport is walking. People who usually do not have any exercise habits may start from two minutes a week, 30 minutes each time.