Daily Braids Are 8 Times More Likely To Be Sick Than Two Hours?

The breast adds femininity to us, and the breast also makes many people suffer.

We want it to be tall and strong, to be full, sexy and beautiful.

Only when the breast disease happens, can women think of asking themselves a question. Is it too harsh for our breasts?

Wearing bra more than 8 hours a day is more likely to get breast cancer.

According to the survey, 80% of women in the world wear inappropriate bra every day.

Fabric, cup heart, shoulder strap, upper chest band, steel wire, back hook, adjusting ring, strapping, left and right wing, decorative flowers, suture, lace...

Almost every woman uses a bra every day to walk around the dense small parts that are said every day.

It is more comfortable to wear a bra, but to be beautiful, you can't help wearing it.

But clinically found that women who wear bra for more than 8 hours a day are two times more likely to develop breast diseases than others.

Incomplete statistics from the breast outpatient clinic found that one out of every four of 25-45 year old women had different degrees of breast disease.

The incidence of breast cancer is increasing.

Among them, the crime of bra is not to blame.

In particular, the survey found that 80% of women wore unsuitable bras and did not know themselves.

The three reason is to "untie" the breast.

1, comfortable.

2, reduce the risk of breast disease.

3, there is no need to worry about the C cup.

More than 60% of Oriental women are A or B cups.

Besides exercising Bra when exercising, you usually don't have to worry about breast droop.

Do not wear

4 periods of time

During sleep: breast free before bed.

8 hours of sweet sleep gives the breast 8 hours of blood flow, which is the most basic maintenance for a day's breast.

Weekend: make her most comfortable.

Experts recommend that at least one day per week be beneficial to breast health.

Vacation: no role time, more reason for breast freedom.

Without Bra binding, the body will relax the spirit.

Spring and autumn winter: you have to wear the thin clothes in summer, so the remaining three seasons can make you breast free.

Wear the bra.

Bra for most women still wear, the key is to choose the right size and type.

Know your size: bra size is the combination of the lower bust size and the cup code. The cup code is the upper and lower chest circumference, such as the difference is about 10cm, the A cup, the 12.5cm is the B cup, the 15cm is the C cup, and so on.

If your upper chest circumference is 83 cm and the chest bust is 74 cm, the right size for you is 75A.

Bra's "supply": women need two sizes of bras per month: one set before and after menstruation.

Because of hormonal changes, the size of the organ shrinks even within the same month.

Update cycle: experts recommend that women need to resmeasure their body size every three months in order to fit new and suitable bra according to their body shape.

The average life expectancy of a bra should not exceed 10 months, even if it is usually well protected.

Regular renewal is a must for health.