Nine Ways For Successful People To Be Different
Why can you achieve certain success?
target
On the other hand, you encounter Waterloo? On this issue, not only you, but many people will be puzzled and confused.
In fact, when it comes to why we succeed or fail, even those who are wise and successful have a headache.
The intuitive answer is that people are naturally born with certain kinds of things.
talent
There is a lack of other causes, but this recognition is only a small aspect of this problem.
In fact, decades of successful research have shown that successful people achieve their goals not because of what they are, but because of what they do.
1. set specific targets.
When you aim at yourself, try to make
target
The more concrete, the better.
Losing five pounds is a better goal than losing some weight, because it gives you a clear idea of what success is.
Accurately understanding what you want to achieve can constantly motivate you to move forward.
Similarly, specific actions can help you achieve your goals.
Just swear to say "eat less" or "sleep more" is too general. You need clearer and clearer solutions.
And like "Monday night to Friday night, I must go to bed before ten", such an action plan will not make you hesitate to do anything or wonder if you really did.
2. seize the opportunity to achieve the goal.
Considering that most people are so busy and at the same time trying to cope with so many mission objectives, it is not surprising that we often miss the opportunity to achieve our goals, because we never notice these opportunities.
Do you really have no time to do sports today? Do you really have no time to go back to the phone? Achieving your goal means grabing every opportunity and letting it slip away from your fingers.
To seize the opportunity, you must plan ahead and decide when and where to implement the plan.
Again, the more specific the plan is, the better. (for example, every Monday, Wednesday and Friday, I will work out for 30 minutes before work).
Research shows that this way of planning will keep your brain alert and seize opportunities at any time.
Increase your chances of success by about 300%.
3. know exactly how far away from the target you are.
A regular review of your progress is a requirement to achieve any goal, even if no one else oversees it, it must be self monitored.
If you don't know your status quo, you can't adjust your behavior and strategy accordingly.
Regularly check progress on a weekly or even daily basis according to actual needs.
4., be a realistic optimist.
While setting goals, you can do everything you can to imagine that you will be very confident of achieving this goal.
Believing that you can succeed is of great benefit to building and maintaining your personal motivation.
However, no matter what you do, do not underestimate the difficulties and obstacles on the way forward.
The realization of most goals requires time and effort, careful planning and perseverance.
Research shows that when a person thinks he can accomplish something without any difficulty, he will not prepare enough for the future journey and greatly increase the possibility of failure.
5. focus on excellence.
It is important to believe that you have the ability to accomplish your goals. It is also important to believe that you have the ability to achieve your goals.
Most people think that their intelligence, personality and talents are invariable. No matter how hard we try, they will not be improved.
Therefore, we focus only on goals that prove our capabilities, not those that allow us to acquire and develop new capabilities.
Fortunately, decades of research have shown that the idea of constant ability is totally wrong, and all kinds of human abilities can be shaped.
The fact that we believe that we can change can help us make better choices and give full play to our potential.
Those who pursue "go all the way and go further" are still striding forward in the face of difficulties, paying attention to the results and enjoying the process.
6. perseverance
Perseverance is a spirit of wholehearted devotion to long-term goals and perseverance in the face of difficulties.
Research shows that people with perseverance are more educated and have higher GPA scores in their life.
In West Point's first year of devil training, perseverance always persists.
In fact, perseverance can even predict a certain number of players who can stick to the rounds in the Scripps national spelling bee competition.
Happily, if you feel that your will is not strong enough now, you can make some efforts to change it.
Generally speaking, people lacking in willpower will think it is because they do not have the gift of a successful person.
If you think so, you are totally wrong. As I said before, efforts, careful planning, perseverance and overall planning are the way to success.
Recognizing this not only enables you to see yourself and your goals more accurately.
Miraculously improve your willpower.
7. enhance willpower.
Everyone's self-discipline is just like the muscular tissue of the body.
When you exercise regularly, your willpower will increase and help you achieve your personal goals.
To enhance willpower, you need to take part in some challenges that you are not willing to accept.
For example, no longer eat high-fat snacks, do 100 sit ups every day, stand upright when feeling slack, try to learn a new skill.
When you shrink back, want to give up or feel bored, hold on! Start from one thing, and make measures for possible difficulties. (if I want to eat snacks, I will have a fresh fruit or three nuts.
)
Everything is difficult at the beginning, but it will become easier gradually. This is the essentials.
When your willpower increases, you can accept more challenges and speed up the training of self discipline.
8. don't take unnecessary risks.
No matter how powerful your willpower is, you must accept the fact that personal willpower is limited. If you work too hard, you will feel exhausted temporarily.
If conditions permit, do not perform two challenging tasks at the same time (for example, giving up smoking and diet at the same time).
Do not challenge difficulties everywhere. Most people are overconfident in their ability to resist temptation. As a result, they can not extricate themselves from the mire of temptation.
Successful people meet on the way to achieve goals.
9. focus on what you want to do, not what you don't want to do.
Do you want to slim down, quit smoking and get rid of your bad temper? Consider how to replace these bad habits with good habits, instead of staring at them all day long.
Research on inhibition of thinking shows that the more you suppress an idea (such as "don't think of the white bear!"), it will become more active in your brain.
This research also applies to human behavior. The harder people try to avoid bad habits, the more they will become deeply rooted.
If you want to change your way of behavior, ask yourself, what else can I do? For example, if you want to try to control your temper and stop being furious, you need to make a plan similar to "if I start to get angry, I will take three deep breaths to calm myself down."
As an alternative, taking deep breathing to control anger like this can slow your bad habits slowly and disappear completely.
I hope that after reading this article, you can get a better understanding of the reasons for your success because of the nine different practices of successful people.
What's more, you can identify those obstacles that have hindered you from moving forward. From now on, apply these knowledge to enhance your competitive edge.
Remember, you don't need to become another person for success. It doesn't matter who you are. What matters is what you do.
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