Don'T Worry About Wearing High Heels And Feet.

Female pairs

The temptation is always not much resistance, but compared with flat shoes, once you wear high heels, most of the weight of your body will naturally move to the front palm. The increase of the pressure on the forefoot can easily cause pain, wear and deformation of the toes.

Many people suffer from tendinitis and plantar pain.

It's cruel to abuse your feet like "Bei sister-in-law".

And beauty can not be separated.

High heels must be worn and well worn. How to walk comfortably in high heels?

The 1. step is a little bit smaller, we must let the fingertips point to the front.

2. when walking, keep your legs as close as possible, try to let the heel touch the ground first, then slowly pfer the force to the corner.

3. walking home barefoot can enable naked joints to move more freely and stimulate different reflexes at the foot.

4. in the evening, it is recommended to immerse the feet with hot water for about 10-15 minutes, then gently massage the nodules on the back lymph nodes of the knee joints with the help of both hands, so as to accelerate blood reflux and excretion of metabolic waste.

5. high heel shoes should be suitable for height. If you want to know if the height of a pair of high heels is beyond your limit, try to raise your heel while keeping your legs not bent. See if the heel is about one centimeter away from the ground. If you can hardly lift it, it means that you have exceeded the limit.