Canvas Shoes Are Not Suitable For Sports Children. Foot Health Needs Parental Attention.

Wearing high-heeled shoes will affect the health of your feet. Wearing comfortable canvas shoes can also affect foot health, but little is known. Now experts remind you that canvas shoes are best not to wear for many days, but do not wear them to exercise, because this may cause your feet to be injured. At the same time, remind parents to pay more attention to children's walking posture, understand the children's feet, and prevent and deal with children's foot problems in time.

Wearing canvas shoes is easy to hurt your feet.

Canvas shoes, which are covered with canvas shoes and thin rubber soles, are also known as rubber shoes. at present Canvas shoe It has become a kind of sports shoes commonly used by primary and middle school students in physical education.

Xiao Xiao is a student of grade two. When the reporter points to the canvas shoes on her feet, she asks whether she wears the shoes in physical education class. Xiao Xiao affirmed a nodding head, and said that many students wore gym shoes on canvas shoes, because canvas shoes usually wore fashionable clothes, much better than those of sports shoes, and also saved the trouble of changing shoes in PE classes.

Jin Chong, deputy chief physician of Department of general surgery, believes that wearing canvas shoes is healthy. It should be judged according to the students' sports activities and the health of the script. If you take part in general activities such as walking and rope skipping, and your feet are healthy, you can wear canvas shoes. But if you take part in vigorous activities, such as playing basketball or playing football, canvas shoes will not be suitable. It will not only impede the development of the bones of the feet, but also increase the chance of sprain ligaments.

In addition, canvas shoes have poor air permeability and wear them for a long time, which will cause their feet to be in a humid environment for a long time. They may cause perspiration and eczema or further infection. Skin disease Such as tinea pedis, erysipelas and so on. Therefore, it is recommended that canvas shoes should not be worn continuously. It is best to change two different shoes every other day to protect both feet and shoes.

Choose a protective foot function. shoes

In the interview, the reporter found that most parents do not understand the impact of foot problems on the growth of children, resulting in children prone to flat feet, hind foot valgus and other foot problems, affecting the normal development of the feet. For canvas shoes, in the eyes of parents, it is nothing more than a pair of soled shoes, which should be more comfortable and suitable for children to wear.

According to the introduction, 4 to 14 years old is the growth and development period of children's bones, joints and ligaments. "The design of canvas shoes is too soft and shockproof, especially the heel cups and middle bottom parts are not stable enough, which is not conducive to the healthy development of children's feet. Especially for children with flat feet, canvas shoes insoles can not prevent the sequela of flat feet. In a long time, it will cause the arches to deform, and it may also form structural flat feet.

During this period, parents should pay more attention to children's foot health, choose the sports shoes with three dimensional concept of foot protection, one must have a hard heel cup to stabilize the rear calcaneus, prevent the feet from swaying in the left and right sides of the shoes, reduce the sprain; two, it is necessary to have the foot insole for supporting the foot arch, so as to relieve the fatigue of the arch and reduce the leg strain. Three, according to the different width and width, it is necessary to prevent the front palm from being too loose and tight, so that the foot is more comfortable.