Five Mistakes In Autumn Water Replenishment

autumn Rehydration Myth 1. Only drink more water to supplement water

Body hydration does not mean skin hydration, so drinking more water does not solve the problem of skin dehydration. In fact, only a very small amount of water can be added to the skin. So if you want to replenish water, you must directly replenish the water needed by the skin cells to truly replenish water for the skin.

Tips: moisturizing cream and lotion are the best choice. In addition, more moisturizing masks can also moisturize the skin. Add a little salt to the boiled water, and the water will not be lost easily. This method is the same as the supplement of normal saline to patients in our modern medicine. Drink salt water in the daytime and honey water in the evening. This is not only a good way to replenish water in the body, but also a good diet for health preservation and aging resistance in autumn. It can also prevent constipation caused by autumn dryness. It's really killing three birds with one stone.

Mistaken Ideas of Autumn Water Replenishment II. Excessive Use of Moisturizing Spray

Although moisturizing spray can temporarily replenish the water lost in the skin, if it is overused, it may backfire. Experts pointed out that the process of water exchange between the spray and the skin is only a short time, and it will evaporate soon. The water on the surface of the skin will evaporate, which will take away the water inside the skin, thus making the skin more dry. In addition, some substances in the spray that are not absorbed by the skin will remain on the surface of the skin after the water volatilizes and mix with cosmetics, which is easy to breed bacteria and form small hair follicle inflammation.

Tips: Before using the moisturizing spray, first clean the face, then spray the spray on the face. After the water contacts the skin for about one minute, gently absorb it with cotton tissue paper or cotton pad, and then apply the moisturizing product on the face skin and flesh In this way, the water can be locked firmly.

Mistakes in autumn skin care 3. Oily skin does not need hydration

Some people think that oily skin itself is more moist and does not need to be hydrated. This view is wrong, because oily skin also needs to be hydrated. Oily skin only secretes more oil, which does not mean that the skin has high water content. While oily skin is short of water, it often keeps secreting oil to "lock water". If the oil secretion is too strong, the loss of water is also quite serious, and more water is needed.

Tips: For oily skin, you can use refreshing emulsion or moisturizer to replenish water and control oil. Only when the skin is sufficiently hydrated can the oil secretion be controlled and the skin problems be finally improved.

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Mistaken Ideas of Autumn Water Replenishment IV. Water Replenishment and Moisturizing Simultaneously

Many people confuse moisturizing and hydrating, but there are differences between them. According to experts, moisturizing is to directly replenish the water needed by the cuticle cells of the skin, so that the water can be fully integrated with the water deficient cells in the skin, thus improving the microcirculation of the skin cells and making the skin moist. Moisturizing is just to prevent the loss of water from the skin, which cannot fundamentally solve the problem of skin water shortage.

Tips: First replenish water and then moisturize, first use moisturizing cream or make-up water to fully moisturize the skin, and then use moisturizing emulsion or cream to consolidate and form a protective film on the skin, so as to tightly lock water.

autumn Skin care Myth 5. The longer the moisturizing mask is applied, the better

Some people feel that the mask still has a lot of moisture when they apply it, and they always think that the longer they apply it, the more nutrients will be absorbed by the skin. In fact, except that the sleeping mask can be used overnight, other moisturizing masks should also follow the use time indicated by the product. Generally, 10-15 minutes is appropriate, but not more than 20 minutes. If you apply the mask for too long or even wait until it is dry, it will only evaporate the water. After removing the mask, immediately apply the emulsion to lock the water.

Tips: It is not impossible to apply a moisturizing mask with simple ingredients every day, but the effect is not as miraculous as you think, because it only temporarily improves the skin's moisture, and the real contribution to improving skin dryness may be the moisturizing essence and night cream you use later. It may be a waste if you think about it like this. Moreover, if the nutrition in the mask is too high, daily application will stimulate the facial skin and cause excess nutrition.

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