Skillfully Use Vitamins To "Eat" Dark Circles Under The Eyes

But the protein drops black rim of eye Protein can also promote cell regeneration and increase protein intake, which is effective in alleviating the formation of dark circles

Vitamin E can nourish the eyeball and eye muscles, thus alleviating the formation of dark circles. Vitamin E can eliminate free radicals in the skin and delay aging. Moreover, vitamin E contains antioxidants. In fact, use a cotton swab to gently smear vitamin E on the dark circles and bags under the eyes, which can improve the wrinkles around the eyes, alleviate the dark circles under the eyes, and alleviate the symptoms of bags under the eyes.

Vitamin A can maintain the normal function of epithelial tissue, improve dark circles, and also help improve vision, especially in the dark. Other foods containing vitamin A include animal liver, cream, eggs, alfalfa, apricot, etc.

But vitamin E cannot be used every day. Vitamin A supplement should be taken in an appropriate amount. For dark circles under the eyes, sufficient sleep should be guaranteed to completely eliminate them.

chinese medicine treatment Black circles are often treated symptomatically according to different causes.

Those with kidney qi deficiency can take Guifu Dihuang Pill; Those with spleen deficiency can take Guipi Pill or Buzhong Yiqi Pill; Those in bad mood can take Xiaoyao Powder.

In addition, you can also take some vitamins together, such as vitamin C and vitamin E. In daily life, we should eat more food rich in vitamin C. People with bad temper might as well eat more vinegar and less stimulating food.

Take vitamins at the right time

Taking orally during or after meals is also easy to promote the absorption of vitamins and minerals in food. For example, vitamin D can promote the absorption of calcium and phosphorus in food in the small intestine, and vitamin C can promote the absorption of iron in the small intestine. The edible oil, meat, eggs, milk and other foods in the food help to dissolve and absorb fat soluble vitamins in the intestine. For example, vitamin A can be absorbed with the help of fat and protein in food, and can be stored in the liver only when combined with protein.

Taking vitamins after meals can also reduce the adverse reactions of some drugs, such as the increase of gastric acid and reflux of gastric juice in patients with gastric diseases after taking vitamin C orally vitamin PP (nicotinic acid) has adverse reactions such as nausea, vomiting, palpitations, skin flushing, visual impairment, etc.

Do you know the method of taking vitamins to effectively fight against dark circles? Then take out the panda eyes.

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