Winter Health Care: Wear A Hat To Help The Elderly Keep Out The Cold.

The chill is strong, especially when the cold north wind is blowing, which makes people feel like ice in the water.

If you have a winter hat, you will feel a lot warmer. Especially for the physically weak elderly, wearing a hat in winter is a lot of advantages.

It is more beneficial for the elderly to wear hat in winter.

When winter comes, the cold is pressing.

For the elderly with weak constitution and chronic diseases, if there is a winter cap, there are many advantages.

Winter wear

Not only can it keep warm, but it also can avoid cold, cough, headache and facial paralysis.

First, conducive to health care

The blood vessels of the elderly are not as smooth as that of the young, or even a little sclerotic. If they catch cold, they will inevitably cause cerebral vasoconstriction.

Therefore, the elderly can not belittle the health function of the hat.

In addition, such as wool hat, clothing cap, and so on, can also cover up and protect the ears.

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Two, protection function

A hat is on the head. In case of a slight rub, the hat can be cushioning.

Not long ago, when I passed a commercial building on the East Road of Nandan, I had been "hit" by a blank lighter "flying" on the upper floor. Fortunately, there was a hat blocking, and no harm was caused.

The elderly are relatively slow to respond, and the physical condition is weaker than that of the young. Therefore, it is necessary to provide appropriate protection.

Three, is conducive to keep warm.

In order to prevent the cold, people wear thick winter clothes and warm shoes, but many people do not wear the habit of wearing caps.

Little imagine, the human head is also very need to keep warm.

What's more, most elderly people's hair is scarce (easy to heat), and hat is needed to keep warm.

The material of winter hat can be woollen, woolen, or down jacket, but the texture is thick, and the effect of keeping warm is good.

Four, aesthetic function

If you choose a beautiful, fashionable one.

It can wrap the white hair. If the style and color of the hat match the clothing, it can show the harmony and beauty of the dress.

There is a dialect that says "stunt gimmick, gimmick on the head".

And the grey heads of old people can make their hat beautiful.

Wearing a hat for winter is easy for hair loss and hat should be breathable and loose.

Once the temperature drops, the hat and gloves will be on the stage.

But this is also a proper way to keep your body warm.

Experts remind: winter hat can not be worn for a long time, otherwise easy to cause hair loss.

It is necessary to keep warm in cold weather. Especially in the elderly, the hair is mostly scarce, and it is physically weak and cold. Therefore, it is best to wear a hat to keep warm when going out, not only to avoid cold and cough, but also to prevent headache, facial paralysis and other diseases.

Experts pointed out that wearing a hat for a long time can lead to poor breathing of scalp pores, sebum accumulated on the scalp, easy to form dandruff, itching or inflammation of the skin, resulting in hair loss.

Scalp is not resistant to sultry heat, and the hat or helmet clasped on the head will make the scalp without breathing for a long time, especially when the hair is pressed by the brim, the hair root is easier to loose due to loose skin.

Therefore, the weather is cold.

The first thing to do is to choose a little larger than the head, not to press the hair tightly, so that there is room for breathing.

Next, we should pay attention to the material, and the scalp loves the oil. We need to wear a breathable and lightweight hat. People who are weak in constitution and easy to catch a cold should wear a woolen or wool hat.

Again, it is time to wear it indoors sooner or later. When you enter the room, you should take it away. When the sun is fine in the middle of the day, you must let your hair come out and breathe.

People who have a tendency to crest tend to pay more attention. They should not wear their hat for a long time in order to cover the embarrassment of their hair, comb their hair on time, massage their scalp properly, keep a good attitude and pay attention to the balance of nutrition, so that they can grow longer.