Do Good Maintenance Before Wearing Delicate Shoes.

When you can't wait to change into crystal shoes, you find that your rough, dark feet do not match the delicate shoes. Let the delicate feet and the sexy sandals complement each other. You need to stick to your feet and do your homework, so that every toe will become a beautiful detail of the summer instrument. Let's pass a test standard to see if our feet need to be cultured. How many points can you get for a pair of feet if a pair of perfect feet is one hundred? 80 points, 90 points, or a failure? 1. Exquisite beauty: full marks: 25 points. Although your feet are responsible for daily walking, they still have to be as silky as other parts of the body. The way of evaluation is mainly tactile. Of course, if your feet seem to be rough, you should reduce them as appropriate. Two, smooth, beautiful, Full Score: 20 points grading standard: this standard requires your feet to be flawless, what thick skin, keratin, scar, even callus and so on will never be allowed to appear, and every defect should be deducted 5 points. Three, white beauty, full marks: 20 points grading standard: This is related to skin color, because people born with dark skin can not be as white as snow on their feet. Therefore, the whiteness mentioned here refers to people who have blackened feet due to other factors such as cleanliness, sun exposure and so on. If you are, then please deduct 20 points. Four, the beauty of the details is perfect: 35 points grading standard: details are the most attractive parts, mainly whether the toe nails are neat and beautiful, whether they are scattered with healthy and natural luster, whether the skin around the toenails is smooth without hardcover or barbs. Look at this item. How many points do you get? Score statistics: most people who score below 70 points need to carry out a good training in the back. If your score is above 70 points, you'd better take a look at it too, because you need to work hard and strive for progress. Let's go to the perfect biped summer class. The first lesson: cleanliness and cleanliness are the main reasons for the rough and dark skin of two feet. If little effort is made to clean the feet, it is easy to accumulate horny and thick skin on the ankles. If they are not removed in time, they will make the skin of the feet rough and thick. Cleaning scheme: exfoliating: use body scrub or exfoliating cream to remove the aging horny of the foot. If the horn of the ankle is too thick, it can be worn out by using pumice to remove the hard skin. Then use nail brush or small toothbrush to clean the parts which are hard to clean around the nails and nails, so that the skin of the feet is soft and meticulous. Massage: wash your feet and put them in hot water for about five minutes. Move your ankle repeatedly. Sit on a chair and put your feet on the thigh of the other foot. One hand grabs the ankle, the other grabs the instep and turns the ankle back. Then use your hands to hold your feet and rub them on. Secondly, massage the lower leg. First massage with one hand from the ankle to the knees, then use two hands to hold the leg, massage from the ankle, then knead down from below knee to ankle. Repeat 5-6 times. A weekly use of alpha fatty acid scrub to remove dead skin tissue from the feet and calves. Then rinse your feet and legs, pat dry and massage with moisturizing oil. After the massage, wrap the feet with wet hot towel. (expert): for the feet that sweat easily in summer, you can spray the foot refreshing spray with germicidal efficacy after cleaning, or rub some talcum powder to ensure that the feet are dry and clean. The second lesson: nourishing the skin of the foot often causes dryness and even cracking. That's because we seldom think of applying skin care milk to our feet. The lesson of foot nourishment is to improve the drying condition of the feet, moisten the skin of the feet and make them delicate, smooth, white and delicate. Nourishing plan: bath foot essential oil: the habit of using spice oil or bath oil every time you wash your feet, not only can help remove odor, but also can naturally moisten and dry feet skin with its natural plant essence. Apply hot compress for 10 minutes: add warm water into the basin, then pour in the right amount of olive oil, then immerse your feet together. After massaging, wrap the feet with hot towel, and heat for 10 minutes. Rinse with water. 1 feet of egg yolk, 1 tablespoons of olive oil, 1 teaspoons of honey, a cup of milk blended into a foot care film, evenly smeared on the feet, washed for 15 to 20 minutes, and then coated with body lotion. This podocyte can moisturize the skin of both feet and has the whitening effect. Milk whitening and moisturizing method: mix the whole milk with hot water in 1:2 ratio, then add three drops of olive oil and soak your feet in it. Wash your toenail with a soft toenail brush. After ten minutes, take your feet out of the milk and tap the feet with a towel. Acid foot soaking agent: fill the basin with water, add half a cup of lemon juice, 1 and a half cups of apple vinegar, then soak your feet leisurely. This acidic foot soaking agent acts as bactericidal and anti-inflammatory and whitening the skin. Sweet almond oil is good: it can be coated with sweet almond oil on the skin of toenail roots, so that it can moisten the dry skin around the toenails. If you want to make your feet smooth and soft, you can add a spoonful of salt, then massage the feet, the effect will be better. Expert tips: every morning when you take a shower, remove the dead skin tissue from your feet, soak your feet in water for ten minutes once a week, which not only reduces calluses, but also makes the feet more smooth and delicate. No matter what kind of moisturizing bipedal method, remember the last step - apply moisturizer to your feet. The third lesson: the best way to make a pair of feet shine instantly is to coat the toenails with beautiful nail polish. And this lesson is to teach you how to perfect the toenail oil and make your feet unassailable. Modification: skin softening: first use foot care oil to massage the hard skin next to the toenail by rotating, so that it can moisten and soften the dry skin of toenail and promote blood circulation in the foot. Trimming toenail: when trimming toenails, do not cut off the cuticle on the edge of toenail. Trim the toe along the toe. Trim the side to make the toenail grow into the meat. When you file your nails, you need to file them outwardly and always in one direction, so as not to damage the toenails. Use nail polish remover without acetone to remove nail polish remaining on the toes, polish the toenail to the tip of the toe with a file, and trim the sides of the toenail into a circle. Smear toe nail oil: make preparations for cleaning nails before nail polish, especially nail armor with nail polish. Remove old armor oil first. First, apply a layer of base oil before applying nail polish, which can avoid stains and make the toenail smooth and easy to color. After finishing the nail polish, cover a layer of protective oil. In addition, when the nail polish is put into the toes of the little toes, it is best to put cotton wool between the two toes so as not to touch the newly coated toes. If you want to keep your results for more than five days, you can apply a layer of sub gloss nail polish, so that you can't even see some defects. Correct painting techniques: brush is also very important, big toe brush three brush, the remaining toe brush or two brush to complete. It takes about 10 minutes to finish the nail polish, so be careful not to cut flowers. Sitting on the nail oil, sitting on the chest with both knees, grasping the toes with one hand and smearing them with one hand. It is often repaired that hard care can not guarantee once and for all, and mottled nail polish is neither beautiful nor impolite. The method of removing nail polish is much simpler: first soak the cotton piece with the nail polish water, then put the cotton piece on the toenail for a while, let the nail wash water permeate fully, and finally remove the nail polish from the root of the toenail. Expert tip: body lotion or foot cream containing levo C components will damage the nail quality of toenail. When using it, be sure not to expose it to toenail. The fourth lesson: the beauty of the feet and the importance of health are equally important. Therefore, in addition to regular special nursing care, we should also pay attention to the care at all times, including the choice of a pair of shoes and a standing posture. The way of operation: choose the right shoes: we know that both feet spend 16 hours in the shoes every day, so it is very important to choose a suitable pair. At least, there are 6mm spaces in the front and back of a pair of good shoes, so that there is room for movement of the toes. Do not wear tight and tight shoes to prevent the long corn on the feet. Two pairs of shoes are alternately replaced. For women working in the office, they can prepare several pairs of shoes with different height. They can wear flat shoes on the way to work, then change to high-heeled shoes after the company, or replace shoes with different height every day to protect the muscles of the feet, calves and back. Often foot massage: of course, foot massage can be done at home or with husband, or to a professional beauty salon for foot massage, including recently popular foot aromatherapy and foot hot stones. This massage not only beautifies the feet, but also stimulates the reflexes of the feet, relieves the various discomforts of the body, and maintains a healthy posture. Expert tips: to keep healthy toenails, eat foods containing zinc, iron and basic fatty acids. If the toenails are thick and ugly, it may mean that you have some kind of disease, so you need to see a foot doctor.