Mind Your Mind: Relax Your Mind In The Workplace.

Things are scarce.

Therefore, a large number of fans will be generated, which will naturally attract counterfeiters.

Similar to the experience of most of the antique lovers, after making a lot of tuition fees and changing back to a pile of forgery, gradually accumulated some "play" experience, coupled with the help of professional jewellery identification tools such as magnifying glass, microscope and fluorescent lamp, I finally came to understand what Taobao is.

First, we must be absolutely calm, though this is hard to achieve.

When you find the baby that makes you happy, you must suppress your heart's ecstasy. Without the most peaceful mind, you will never get the truth you want.

Then we learn to look for it. When the naked eye can not distinguish the clue, we must observe its structure with 100 times of microscope.

In fact, the formation of anything has its causes. If we want to discover the truth, we must enlarge the angle of observing things.

There is a lot of truth that you can't see in this world, because truth is not to be seen, it will appear quietly at the moment when you are close to it.

After analyzing the difficulties of life in the bitter truth, the Buddha will lead us in the collection to search calmly for the cause of suffering.

Find it and destroy it so that we can easily go on the road.

According to the Buddha's teachings, ignorance and longing are the root causes of suffering. Because they do not understand reason and persist, they will produce various desires, but the cruel reality can not satisfy all these desires.

So we began to worry, until pain, the so-called "leakage is bitter."

There are many reasons for our troubles in life. Any mental state that destroys mental calmness and brings psychological pain can disturb, torment, torture and feel the mind. This is a feeling of annoyance.

Next, Shakya Muni summed up the five kinds of fundamental worries that exist in his life.

The first worry is greed: it is the heart of attachment to prosperity.

We always have strong desire for beautiful personnel and pleasant experience.

It seems to be natural. Otherwise, the Confucius, who thinks he is "sage", will not exclaim "eating color" too.

For example, greed is like putting your heart on an external object, so it is very difficult to remove it.

But one thing we need to know is that no matter what kind of happiness you expect from parents, children, friends, wealth or assets, only temporarily, they will never last. If you can be lucky without losing your life, the last death will take everything away.

No matter how impressive your business is, you have only temporary custody of wealth.

It's like a heavy loan on your back, buying the house you are satisfied with, and then exhausting it with energy, strength, and financial resources to "belong" to your own palace.

In fact, whether you are scattered or not, it is only the right to live and use, but the person who finally decides the fate of the house is not you at all.

It is not difficult to find a clever person who is persistent in greed.

The second kind of worry is hatred: it is a heart which is hard to bear with adversity.

When we are angry with someone, your hatred or resentment is not inherent in him, but in his own heart.

When you see him, your thoughts fall on all kinds of thinking that he has hurt you in the past, may hurt you in the future or hurt you at the moment. Even hearing his name will drive you crazy.

If you cling tightly to these thoughts, anger will soon burst out.

As a result, you will have an irresistible impulse. It doesn't matter if he is close to you. At that moment, you just want to curse him in the most vicious language. If the concentration of grievances is higher, you will even pick up a fellow to greet him, thinking, "I really want to kill him!"

Anger is a state of extreme incongruity. It is very rough and unpeaceful.

Contrary to greed, greed is a state of happiness, and you desperately pursue it. Hatred is a state of disgust, you want to throw it away, but you can't lose it, so you hate it.

The third worry is pride: it is a state of pride and complacency.

Based on a self centred attitude, they are contented with their class, status and knowledge and look down upon others.

Whether or not you really get it, you are only reveling in the triumph of self.

Once we get some commendable

For example, some special knowledge or skills, the immediate arrogance will damage any positive meaning that may arise.

We are easily suppressed by arrogance and arrogance, completely confused by our beauty, knowledge, knowledge and power.

In the workplace,

The following three situations often appear:

1. some people are very capable and talented.

Overflowing, superior, so often despise others.

2. someone is very high. You think you are on equal terms with him. You feel great about yourself.

3. they are worse than others, but they do not admit defeat, but they think others are nothing. I just don't do it.

Arrogant people are very arrogant and often self inflate.

So no matter how limited and unstable you are, you have no reason to be proud of it.

There is a beautiful proverb in the Tibetan area: "like a mountain peak, you can never gather water, and you can never gather real value on a proud cliff."

The fourth worry is stupidity: it is a heart of hesitation about the wise, the truth, and the possibility that one is attested to truth.

For example, if we hear the truth of the four noble truths, some people doubt whether this is true or not; or, he accepts this principle, but he doubts whether he can prove it through practice.

Doubt is inevitable, and there is a lot of doubt about what is not proved by oneself. But if a person doubts only and does not know it, then this suspicion will never be eliminated.

From this point of view, we are like a beggar holding a precious stone in hand but ignorant of its value and ignorant of it.

Fortunately, this is not too bad. The most serious idiot is right and wrong. People tell you the right reason, you think it is wrong; others deceive your wrong things, but you think it is right; stupidity to this point, almost incurable.