Three Ideas For Happy Job
First, set clear goals.
Anyone who has practiced dancing, ice walking, walking rope (who has nothing to do with it)? Or anyone who needs a sense of balance exercise should know that the eye must focus on a fixed point in the distance to help the body to maintain a balance.
If your current job is lacking in internal expectations for you (for example, you want to learn a certain skill, accumulate some experience), or extrinsic goals (promoted to a certain level, or accumulate the reputation of the industry), you simply want to change your salary by the hour, which makes it easy to feel unhappy or troubled by small things.
The boss gives you a "suspected" extra job, and the customer "intentionally" gives you a difficult problem. Even a colleague does not sing for you.
In short, because you have no lofty goals and intentions for this job, anything small can make you feel very resentful and unhappy.
Hazawa Naoki, the protagonist in the recent Japanese drama [half tree and straight tree], is an example.
I still don't want to explode thunder. In short, it is a deeply engraved belief and ideal to enter a large enterprise to work. Although he meets with supernatural bullshit, he still has the power to overcome difficulties and he does not forget to protect his subordinates. This is the important goal.
Two. Owning
Alternative
If you think of the present
work
If you can find the best job in your lifetime, if you lose it, you will never have it again. Then I may worry about you.
The alternative is not to encourage everyone to find their horses and eat in bowls, but to remind everyone not to look at their market value because of their stability.
I have an observation that people who think they can't find a better job and cherish the current position are not happy to be happy.
For example, when a person holds the last piece of bread in his hand, everyone around him looks like a hungry ghost and wants to grab his bread.
If you go to work with a defensive mindset every day, it will not only affect your mood, but also make it difficult for you to exert your creativity.
So if you really value your present job and hope to be happy and dedicate your talents, you should regularly update your resume, get in touch with other company's peers, explore different job opportunities, and assess your status.
Smart, of course, you won't quit job because of two thousand more companies, but because you know your status, you know the opportunity you have on your hands, and you will naturally open up your current job, so that you will be able to be happy.
Three.
Absorbed
In the moment
I've read a psychological article before, and I can't remember it clearly. I only have a special feeling about it: human beings are the only species that will carry out "space-time simulation".
For example, almost everyone will be nervous before coming to the stage. Some people may even be pale and sweaty. But if you think about it, there will be no real damage to the stage. It's like a chandelier falling down. At the end of K, the floor breaks a foot into it.
We are anxious to anticipate that we will have some embarrassment in case of poor performance.
The brain simulates such a dilemma before we come to power, which induces our emotions, nerves, even muscles and sweat glands to be played by the real "special effects" of the brain.
The brain's ability to simulate is the key to human beings, but it is also the source of all kinds of worries.
Therefore, the holy master often reminds us to "live in the present". By coincidence, western philosophy emphasizes the need to keep our heart in Right Here Now (for this moment). For example, tomorrow the company will take part in an important case, and I will be responsible for preparing the film. This is the best way to get rid of distractions. Don't think that if the briefing is successful, I can make a fortune.
Also don't want to be briefed. If the failure is going to be left in the cold seat, the old manager will catch me up.
At this point, only you and PowerPoint have nothing else. (OK, you need a mouse and keyboard).
You can easily enter the so-called Flow state, you will feel unprecedented concentration and satisfaction, and you are likely to produce a super excellent briefing. If I think I am too mysterious, I suggest you see the movie [midnight oil station meeting Socrates].
In the first three things, I think one or two is easier, but it takes a long time to concentrate on the present, but it's worth it.
I wish everyone can find a sense of accomplishment, find satisfaction and find happiness in their work.
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