High Heels, You Don'T Know The Secret.

Female pairs

The craze has never changed because of time. Work, movies, park walks, appointments, and even road icing do not stop them from wearing high heels. After all, high-heeled shoes can make women more graceful, slender and slender.

However, wearing high heels often causes severe pain in the feet and waist of women.

To this end, Russia's "WMJ" news network will share 5 suggestions to teach you how to reduce the uncomfortable feeling of wearing high heels and make you more confident and elegant.

1, choose the right size.

It's very important to choose the right size.

It is a pity that women choose to make mistakes when they choose high heels. They are always in love with the shoes they see from the window at the first eye. They firmly believe that they can control it. As soon as they try it out, they can't wait to pay.

Please keep calm and don't worry. You can walk around with your shoes and see if you feel uncomfortable after 5 minutes.

If you really appreciate it, then you can go home and try it on for half an hour with a soft cloth wrapping the sole.

2, try high heels repeatedly.

Please remember one rule: always try on new shoes in comfortable conditions, and preferably have a pair of spare shoes, especially when you are planning to wear high-heeled shoes to take part in grand activities, such as new year's party, wedding and so on. Don't wait for an accident to ruin things. It's best to try on new shoes first.

3, high heels assist small objects.

It can be bought directly in shoe stores or cosmetics stores.

It can relieve the discomfort caused by high-heeled shoes, for example, flat foot correction of insoles.

The silicone insole placed under the toes can make the slope of the high-heeled shoes more gentle, and the cushion can also relieve the fatigue of the toes greatly.

4, wear high heels should not be too long.

Try to give your feet enough rest and relaxation every 3 to 4 hours, and do some massage on your feet to accelerate your blood circulation and relax your feet.

If you don't like sports, you can knead your toes, move your paws around the circle, or massage the ball under the bare feet.

If you do yoga and exercise every morning and evening, you can do some stretching exercises on your feet and toes to keep your feet alive.

5, pick high heeled shoes.

Experienced women are often able to analyze their foot characteristics and exclude unfit shoes.

For example, women with larger feet will feel uncomfortable when wearing sharp pointed heels.

It will go ahead.

After all, health is more important than catching up with the trend. A pair of shoes that just hold the feet will be much more comfortable. Otherwise, even if they feel no pain, they will not be able to walk normally.