Drink These 10 Flower And Fruit Tea, Slim Slim Effect Is Good!
If you want to have a good figure, Drink fruit tea It is also a good way to detoxify and nourish the face, and also to eliminate edema and lose weight. The following is to introduce 10 kinds of fruit tea for you, help you detoxify and beautifying the face, eliminate edema, achieve a better weight loss effect, and let you have a good figure.
1 banana green tea
Ingredients: 1 bananas, green tea 5g and honey.
Production: peel and peel the bananas and add the tea water, then add some honey to drink.
Efficacy: it can play the role of diuresis, detumescence, defecation and so on.
2 Grape Black Tea
Material: Large Grape A bunch of black tea 5g.
Production: make black tea with hot boiled water, filter the tea residue, wash the grapes, remove the juice with sterile gauze, pour the juice into the tea water, and add 500 ml of cold boiled water.
Efficacy: it has the effects of diuresis, blood enriching, high growth and anti-aging.
3 apple green tea
Ingredients: 1 apples, green tea 5g and honey.
Production: Apple washed, cut into small pieces, juice into the brewing green tea water, add 500 ml of cold boiled water, honey, stuffy 5 to 10 minutes to eat.
Efficacy: it can treat constipation, anemia, and moisturizing skin.
4 red date tea
Materials: 20 red dates and herbal tea 5g.
Production: red dates, kernel and mashed, pour into the pot, add water for 8 to 10 minutes, filter residue, pour the juice into the brewing tea, add 500 milliliters of cold boiled water.
Efficacy: it has the functions of eliminating fat, preventing cancer and preventing cardiovascular diseases.
5 lemon black tea
Ingredients: barley 10g, black tea 5g, lemon 1 slices.
Production: Boil the barley in cold water for 10 minutes, filter out the tea juice, immerse the black tea in the wort, cook for two or three minutes, cut the lemon, squeeze the juice, and mix it in the wort of the black tea.
Efficacy: bowel movement is convenient, and skin roughness can be improved.
6 jackfruit tea
Ingredients: black tea 5g, pineapple half, lemon peel a little.
Production: immerse black tea in cold water and boil until cool. Add pineapple into black tea and stir in lemon peel. Efficacy: it can clear away heat, dispel fire, digest fat and remove edema.
7 rose fruit tea
Ingredients: 2 spoons of dried rose hip and 2 peppers.
Production: braise the rose fruit, pepper and 500 ml of boiling water for 15 minutes.
Efficacy: beauty and beauty, it also has the effect of preventing colds, urinating urine and contracting blood vessels.
8 grapefruit iced tea
Ingredients: Grapefruit 3 petals, honey 1 teaspoon, ice cube.
Making: Grapefruit broken, add acacia honey, boiling water, and seasoning with ice.
Efficacy: grapefruit contains VP, and honey contains the "l cysteine" which is the most attractive whitening ingredient. Put the VP of grapefruit and l cysteine in honey together, that is the strongest combination of ingredients to fight the stain.
9 Hawthorn Polygonum multiflorum tea
Materials: 15 grams of hawthorn, 15 grams of Polygonum multiflorum.
Production: hawthorn and Polygonum multiflorum, respectively, washed and chopped together into the pot, add water to the right amount, soak for 2 hours, then decoct for 1 hours, then remove the residue to get the soup to drink.
Efficacy: tighten the lines, obviously improve skin relaxation and other symptoms.
10 detoxification beauty tea
Material: drying Sweet-scented osmanthus Appropriate amount, stevia 3G, green tea 5g, honey appropriate.
Production: put osmanthus and green tea in a cup and boil them in hot water. About three minutes, let the sweet scented osmanthus taste, then add honey.
Efficacy: fat free body, whole intestines and stomach, can also detoxify and remove bad breath.
The above tea drinks 8-10 cups a day, thin body slimming effect is good.
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