The Four Kind Of Food Is More Carcinogenic Than Cigarette, But You Keep Eating It!
Even now, cancer is the biggest cause of Japanese death.
According to data released by Japan's Ministry of health and labour in 2012 (24), 360100 people die of cancer every year.
In order to prevent cancer, many people should quit smoking and improve their diet. However, in fact, many foods in our side contain
Carcinogen
。
What kinds of substances are there in the food industry?
Let's explore the food that contains a lot of carcinogens.
1, potato chips
The substance that deserves our attention because of possible carcinogenesis is "
acrylamide
"
The substance is said to exist in foods that contain large amounts of carbohydrates and heat them to more than 120 degrees.
Because potato chips fully satisfy the above conditions, it is believed that potato chips contain plenty of acrylamide.
2, French fries
French fries
It is also rich in acrylamide food.
The analysis showed that the maximum concentration of acrylamide in French fries was 1.5 times that of potato chips.
No French fries made at home will be reassuring. No matter it is made in your own home or in the restaurant, the acrylamide is detected, so please pay more attention to it.
3, cake, pie food
Acrylamide in the same concentration of potato chips was detected in cakes and pie foods made from wheat as raw material and in high temperature.
For those who care more about carcinogens, there should be no problem in choosing cakes made in low temperature.
4, instant coffee
Acrylamide was also detected in coffee beans, stir fried tea and roasted tea.
Because acrylamide is soluble in water, acrylamide is also found in beverages such as coffee, fried tea and wheat tea.
Please pay more attention.
The above is the food rich in carcinogenic acrylamide. What's the impression after reading? Acrylamide can not only cause cancer, but also consume a lot of inhalation or contact with skin. It is said that it will affect the nervous system.
This substance is found in tobacco. However, no matter how to quit smoking, it will be dangerous if you eat lots of foods rich in acrylamide.
In addition, acrylamide was also found in fried vegetables, fried dishes, baked baked desserts and toast.
But it seems that there is no fresh food without heating.
In addition, it was reported that no food was found in steamed or cooked food, even if there was a very small amount.
Therefore, those who care about it may wish to make some efforts to find suitable cooking methods, which may reduce the risk of cancer.
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