Which Kind Of Mat Is Suitable For You In High Temperature Sauna?

Straw mat

We use rushes, cattail, Ma Lan grass and so on. Texture of material Softness, strong affinity with skin, low cooling, and more loved by the elderly and physically weak people. Experts say that infants and young children are advised to sleep in straw mats because their nervous system is not yet mature, their body temperature regulating function is weak, their adaptability to heat and cold is poor, and bamboo mats and cowhide seats are often easy for children to catch cold. When you sleep, you'd better cover your quilt and wear thin trousers.

But one of the disadvantages of straw mat is that it is easy to grow mites. Before the new straw mat is used, it is best to insolate in the sun, beat it several times, wipe the dust with warm water, and then dry in the shade. In the second year, when the old straw mattress is reused, wipe it up with disinfectant or wash it with soap and water. The straw mats used every day will be stained with sweat or dust and wipe with warm water before going to bed.

Bamboo mat

Bamboo should be selected for long and flat slender, fine fiber, soft and tough "head green mat". Tou Qing is the most cool and flexible. However, the bamboo mat is too cool for the elderly, children and physically weak people to use. Therefore, this kind of mat is more suitable for young people.

If the bamboo mat is uneven or larger than the bed, it is easy to damage. Therefore, when the mat is placed, keep the bedplate flat so as not to be damaged. In addition, bamboo mat should not be exposed to sunlight, otherwise it will become crispy. It is best to wipe with warm boiled water before going to bed every day. Pleasantly cool 。

　 Ice mat

Ice mat has sweat absorption. Ventilation It has the characteristics of flexibility, smooth surface and special touch. Because of its good permeability, it can achieve the effect of cool but not ice. In addition, ice mat also has the advantage of good hygiene, and can inhibit the growth of fungi and microorganisms.

Summer mat use is fastidious

Summer mat is used as a daily necessities for summer heating, but not everyone can use it. Who should not sleep in a mat?

Experts say that when sleeping in cold and catching cold, sleeping mat is not suitable, because the temperature of the mat is low, it will shrink the pores of the skin and is not conducive to the discharge of sweat. It may aggravate the condition. People with weak constitution, Yang deficiency, stomach cold or joint pain are advised not to sleep mat.

Traditional Chinese medicine thinks cold mat is cold, excessive use will damage Yang Qi, especially bamboo mat mat is more cold, not only will aggravate the disease, but also violated the principle of "spring and summer Yangyang". People with pyogenic skin diseases should not sleep in cold mats. Women should not sleep in summer sleeping mat, because too cold will affect the smooth flow of blood, especially those with dysmenorrhea.