Ivy Chen'S New Love Affair Is Exposed To Bikini, Which Makes You Fall In Love With Swimming.
The recent weather is so hot that people can not speak, this kind of heat to the minute of fainting weather, the only acceptable sport is swimming, summer heat and lose weight is it!
Fan Bingbing also loves swimming, watching her punch card on micro-blog. She really lost a lot of swimming, and the whole body of swimming goggles looks real professional.
Today, Ivy Chen, who has been in a new love affair on micro-blog, likes sports very much. He is also a good swimmer. He even challenges the water handstand.
Chen Dafa's girlfriends, Janine Chang, love swimming too much. They often come in and out of the pool, not only to make her body knock, but also to skin.
All the foreign stars love swimming, so why do they have a honeyed idea of swimming? It is a mystery to you!
Swimming is definitely good for your body.
motion
It can consume more than 12 calories and stay in water at 15 degrees for about 15 minutes. The amount of heat lost is about equal to the amount of heat lost on land.
In water, we usually rely on many muscles and joints to enable the body to coordinate and move. The muscles involved are more and the resistance of water is another important factor in the conversion of energy into kinetic energy.
Different swimming posture energy consumption is also different.
Freestyle is suitable for the sis of bye bye meat and small thick legs, breaststroke is suitable for the thigh sisters, and the backstroke is better for the obese girl.
It doesn't matter if you can't swim. Walking in the water is also a good way to lose weight.
Walking in the water, resistance will help the shaping of the lower leg. There are also some gymnasiums with underwater bicycles.
High face value bikini is added to the swimming pool.
Get swimming skills are not enough. How can the appearance Association swim to lose a high face value bikini?
Bikini is not only the patties of the little skinny ones, but also for the sensual sister.
High waist swimsuit
It's absolutely gospel. It helps to hide the fat.
If you are more plump, don't stick to small refreshing.
Broken flowers
The style of the swimsuit can be successfully pferred and the vertical stripes can also cover up the fat.
Although the poor milk is fashionable now, there is still the fact that you have to accept your own breasts.
For the A cup girl, Xiao Jia should recommend the swimsuit with the lotus leaf or collar, which has the effect of expanding and enlarging visually.
For more information, please pay attention to the world clothing shoes and hats and Internet cafes.
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