Mothers Should Pay Attention To The Six Common Sense Of Pregnant Women'S Shoes.
In general, the volume and shape of human feet will be slightly different in a day, and this change can be accepted in human foot soft tissue (softtissue), that is to say, the amount of change is within the tolerable range (tolerableallowance).
However, the decision of tolerable range is also related to the tolerable time. In short, the shorter the time is, the larger the range can be tolerated. The longer the time is, the smaller the tolerance range will be.
Therefore, under the condition of average daily shoe length (8hours), the best tolerable range of foot circumference or slightly fatness (fittings) is 3-5mm.
The feet of pregnant women are a complex situation with many physiological changes. The variation of the foot circumference (swelling) in a day is between 10-25mm, far beyond the tolerable range of human feet.
The change of maternal foot type was only related to the change of girth (fatness). The change of foot length was changed with the weight (i.e. sitting posture, standing posture and walking posture). The average change of sitting posture and standing posture was about 4- 7mm, and the average change of standing posture and walking posture was about 3-6mm.
Therefore, the demand for pregnant women's shoes is very important during the three months of pregnancy, especially at the end of pregnancy.
Choosing the size of maternity shoes should pay attention to the following principles:
(1) footwear size (size) depends on the length of the feet. Attention must be paid to the sitting posture, standing posture and the extension of the walking posture, which is about 10mm more than that of the foot.
(2) shoes with a round head and a wide fat and soft upper.
(3) the shoe type option is upper open, that is, shoelace (lace-up) or magic adhesive tape (Velcro) is better, followed by the choice of elastic or adjustable width footwear styles.
(4) ten months pregnant, it can be divided into early (0-6 months) and later (6-10 months) to wear different shoes, that is, women's front shoes and pregnant women's rear shoes, while pregnant women's rear shoes should choose a guarantee device with heel cup mat (heelcup).
(5) attention should be paid to the heel height when choosing pregnant shoes. The ideal heel height is 15-30mm. Even though the heel shoes are acceptable, with the increase of the weight gain of pregnant women and the effect of "heavy lifting after moving", the plantar fasciitis will often be brought forth after delivery.
And other parts of the heel.
(6) finally, soles should be chosen with good wear resistance and good skid resistance (such as double density PU material).
The above is the general attention to the purchase of pregnant women's shoes, such as the abnormal symptoms at the end of pregnancy, must be treated with other doctors and other special equipment.
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