Heavy Burden And Heavy Pressure On The Middle Level Of The Workplace

Nowadays, it is the peak season for job hopping, which may be an opportunity for ordinary employees. But for middle-class leaders who are not inferior, this opportunity may bring more embarrassment.

They are a bit old, somewhat experienced and more experienced.

They are usually carrying out future career planning and facing the pressure of choice. They are between 30 and 45 years old, and their physical strength and energy reach the peak of their life, and tend to decline. They are tired of staying up late and fighting continuously. The pressure of aging urges them to hurry up and hurry up; they may be busy with their careers, abandon their love, and stand alone when they need emotional comfort; they may also have families, and they are among the old and small ones.

They need to face and solve too many things, but time is limited, energy is limited, ability is limited, and the economy is limited. These needs are just like excessive demand.

As social scientists have analyzed, social stratification has been gradually clarified on the basis of work stratification, and the middle level bears the greatest pressure. They often shoulder the heavy task of actually completing their tasks, dispatching their subordinates' deployment work, and accepting the supervision and inspection of the upper level.

The pressure and embarrassing position of them make them anxious and anxious to find change.

I am like a sausage in sandwiches. Madam Ren, the 43 year old vocational school dean, has been the dean of education for two years. I was also a halfway house. I used to be an office director in an enterprise.

I am a more conservative and strict person, and perhaps some stereotypes are in the eyes of young people nowadays.

In my work, I have worked very hard. For leaders, I want to be a good subordinates. I want to be a good leader for subordinates, but it is against the contrary.

I am in vocational school and there are certain differences in some aspects with regular schools.

My predecessor is also a conscientious and rigid person who is also a woman. So when I was in office, I felt a strange look.

But people of my age no longer feel uneasy because of their eyes.

At ordinary times, I immersed myself in work, and I understood the intentions of the leaders carefully and carried out them conscientiously.

Dean is actually a very important and complicated role in school. Principals mainly focus on administration, and business is basically borne by the dean of education.

Therefore, in the arrangement and teaching process of class hours, teachers often have contradictions. Many times, in order to reduce contradictions and harmonious relationships, I will work overtime and minimize work.

But after a period of time, I found that my efforts did not bring any achievement and praise to my work. On the contrary, it also caused a lot of criticism.

Both the students and the teachers gave me some criticism. The result was beyond my expectation.

Think of your work attitude can be very good, but also very hard, even if you can not get the praise, it must be.

Sometimes, as a dean of academic affairs, I often rub up with senior leaders in order to help teachers fight for benefits.

In the end, I worked hard and tried to be considerate of others.

It's hard for you to think about yourself. If you don't do it, you will feel that you have suffered from it.

Sometimes I feel like a sausage in sandwiches, and I'm squeezed up and down with two pieces of flour.

This is what I do at work, and so do I in my life.

As a leader, there must be an adaptation process. Miss Wu, assistant director of the 33 year old director, says that I am too dull and boring, because I do not like to have nothing to do and chat around a group of people.

A year ago, because of my excellent performance, I was promoted to assistant director. Besides managing myself, I also helped the director manage his subordinates.

To be honest, promotion is a good thing for me. At the very least, the income will be raised correspondingly, but managing people is one thing I hate to do.

They are not good at communicating with others and have some interest in work, so they usually do more and speak less.

When I am an assistant, I often pay less attention to my words. As long as I am able to do things on my own, I try to arrange others to do as little as possible. Anyway, idle is idle, and doing more things can enrich myself.

Our income is not directly related to the workload. Therefore, my subordinates will be happy to accept it.

But the subordinates are willing to accept it, but the leader can not see it. They have done a lot of hard work on them.

Who knows, under the leadership of "coercion", they actually put the blame on me, saying that it is inappropriate for me to work properly, and I am good at expressing myself.

Later, leaders talked to me and talked about a lot of experience and reason for managers: one's ability is limited, and we must believe in everyone's strength. As a leader, how to mobilize the enthusiasm of our subordinates is very important.

Although it is reasonable, it completely distorts my original intention.

Thinking of grievances, I hate both leaders and leaders, and hate their subordinates' ignorance and comfort.

You know, even if you like something, it takes time and energy to do it, or you feel tired and hard.

So after that unpleasant incident, I began to force myself to be lazy, accustomed to giving orders, accustomed to leisure, and used to be a leader.

The ability to withstand stress is limited, so once stress is over and beyond the limits of endurance, it will cause physiological or psychological diseases.

Therefore, timely decompression is a necessary means of self protection.

Here we introduce several decompression methods, hoping to help you relax yourself.

When traveling and outdoor activities leave your chaotic mood, you must find a pure land.

Unfamiliar environment and crowd can easily stimulate your interest, divert your attention and enjoy the embrace of the environment, such as beaches, alpine, ancient towns, deserts, where breathing, heartbeat and movement slow down and gradually calm down.

Chat with your bosom friend, talk to your good friends on the phone, and let them help you with your emotional entanglements.

To concentrate on your favorite sport, you can completely forget your worries.

The essential oil SPA massages the weary body, gets the massage comfort, stimulates several relaxed acupuncture points, uses the fragrance of rosemary essential oil to stimulate, relieves the mental pressure, releases the body toxin, alleviates the muscle and the joint tension, lets the body become soft, after the skin is smooth, refreshed, completely refreshed.

The temptation of a delicious meal is usually difficult to resist. The satisfaction of taste stimulation can stimulate the cerebral cortex to release dopamine, which makes the happy hormone accelerate and overcome the corticosterone of depression.

Crazy shopping, love shopping is always a woman's patent, but nowadays men prefer it.

If you want to get everything you want, you don't care about the number of cards in your credit card. It's a reward or comfort for yourself to dress up.

The city's entertainment seems rich but poor.

It's hard to find an activity that everyone is interested in.

In the lobby of the cash box, people in all age groups can see queues and other private rooms.

A bunch of people roared at the microphone all night until their voice was hoarse, and the desire for performance and the desire to shout were all satisfied.

The most common entertainment at home is watching a disc or reading a book or doing housework. Reading a dish or reading a good book is easy for a person to fall into his emotional trap.