How Do White-Collar Beauties Prevent Modern Diseases?

With the continuous development of society, some new diseases accompanied by modern women are being recognized by more and more people.

Jewelry disease

Improper jewelry wear can easily lead to "jewelry disease".

Infection caused by pierced ears or earrings can cause ear chondritis if the infection is not treated in time.

Some jewelry will contain a certain amount of copper, aluminum and other metals, resulting in some of the wearers lead poisoning and other symptoms.

Allergic inflammation causes skin itching and ulceration.

Chronic diarrhea

In work and life, women may face enormous pressure, and stress is the main cause of diarrhea.

So drink plenty of water, eat less or not fry, greasy food, and pay attention to adjusting your emotions.

ulcer

Pressure, food and timing are easy to cause ulcers.

In addition to actively cooperate with the doctor's treatment, usually in accordance with their own life, regular quantitative eating, maintain a relaxed mood.

Eye fatigue

Susceptible people are secretaries, patients with eye diseases, hypotension and lack of sleep.

Patients should consciously blink and replenish their tears.

Office air is dry and should be dripped with eye drops to prevent dryness.

chronic gastritis

Prevention: slow chewing food; no partial food; absorb balanced nutrition; relieve stress; quit smoking and drinking.

constipation

Women are more likely to suffer from constipation than men.

Eat more vegetables; rope skipping can help defecate; drinking a glass of water or salty water every morning helps gastrointestinal metabolism and develops the habit of washing up after breakfast. Regular life is very important.

headache

Head often jump and jump pain, accompanied by vertigo, overuse in work, lack of sleep and too much pressure are all the causes of headache.

So relax. Don't spend too much time in your work. Sometimes you can close your eyes or do simple stretching exercises outside, and open windows to keep the room in circulation.

>

Pain in shoulder and neck

Less exercise and stress make muscles tense.

This is a sign of poor blood gas.

When you feel pain in your muscles, you'd better take a bath before going to bed every day to warm the affected part.

Avoid using the same posture for a long time, do not let your shoulders catch cold, relieve stress and do proper exercises.

Lumbago

Women are more prone to lumbago than men.

Because female pelvic organs are more complex than men, and the spine bears too much burden.

If there is a slight lumbago, just massage or extend the muscles and bones.

If severe lumbago occurs, it can be bathed or treated with electric heater.

Low wear shoes should also be worn.