How Can Expo Visitors Avoid Shanghai'S High Temperature Intrusion?
Shen Mei,
high temperature
With the weather coming, how can this weather tour the Expo Park ensure both health and fun? At noon yesterday, the World Meteorological Observatory issued a yellow warning. The reporters visited the tourists to concentrate on the summer vacation area, and explored their experience of visiting the park on high temperature days.
Avoid direct indoor swimming.
To avoid, that is to avoid the sun after 12 hours of direct drying time, do not burn under the scorching sun, do not carry out a large amount of physical activity, this time can be used for indoor tours, improve the number of visits to venues.
In the case of physical conditions permit, take advantage of the opportunity to reduce the number of queues at high temperatures, queue up to visit the popular Pavilion.
At 13 o'clock yesterday, reporters at the Pacific Union Pavilion and the Asian Union Pavilion saw that two venues were crowded, and many tourists went in for more than an hour.
After he finished eating, Li ran into the Asian Union Pavilion. He said: "these joint pavilions have many exhibitors and do not have to queue up. They can enjoy the customs of different countries and avoid the sun at noon."
At the same time, the Saudi Pavilion lined up in the greenhouse, cooling spray spray water spray, at this time, queuing into the hall need to wait for more than 4 hours, compared to the usual seven or eight hours queuing time, many tourists feel now queuing "more cost-effective".
Most of the queuing tourists were young people, some wore sun visor and sunglasses, others had small fans and sunshade umbrellas, and some wore wet towels on their heads.
However, there are tourists who warn that high temperature queues need strong physique.
Save your strength and take a nap.
Section is to save physical strength and moderate excursion. Once there are signs of heat stroke, stop touring immediately.
At high noon, it is best to find a cool place to take a nap and avoid overwork.
Yesterday, Shen Cheng had a 3 - 4 southeast wind near the Huangpu River.
World Expo
In the park, the high winds of Expo Axis and viaduct walk have become a good place for summer break.
Walking on the Expo Axis, you will find the 6 giant sunlight valley that can collect sunlight, plus the light cable membrane structure ceiling. Good ventilation will make it a rare cool place to relax.
On the rest seats, many tourists gathered in twos and threes, playing cards, and keeping their eyes closed.
After the rest, tourists start again from the Expo Axis. It is very convenient to go to the stadiums by boat.
There are also plenty of benches for tourists to rest on the elevated viaducts under the spray. They feel tired when they are tired.
When it comes to resting places, there is a place that can not be ignored, that is, the "maternal and child room" and "rest area" are integrated into the information office.
At 14 o'clock yesterday afternoon, a tourist room next to the Expo Axis was filled with "air conditioned" tourists. Tourists can also receive free fans provided by the park. They are uncomfortable and can go to the clinic next door for medical convenience.
Reasonable diet and frequent supplement
To eat is to have a reasonable diet.
visit
World Expo
Garden time is longer, hot summer days to improve the quality of the garden, diet is particularly important.
At 14 o'clock yesterday, the reporter met a visitor Prince cloud family four, they have just walked out of a more elegant restaurant, lunch standard per capita of 120 yuan, while eating more deliberately tomatoes, balsam pear and other sunstroke prevention of fruits and vegetables.
Wang Ziyun told reporters that they deliberately postponed lunch until 12:45 at high temperatures, so that they could spend the hottest days in the restaurant.
And at this time, the restaurant reduced the number of people to eat, so they could just make a simple rest so that they could keep their energy and energy to complete the afternoon visit.
At the same time, the sweat secretion in summer is very large, so it is necessary to replenish water in time.
Tourists, Mr. Song Ming and his reporter shared his "secret book" for preventing heatstroke: don't wait for thirst and then drink water again and again. When thirsty, the body is already in a state of water shortage. It is best to add water regularly every 20 minutes to 30 minutes.
Also, try to avoid drinking ice water and eating lots of cold drinks, which makes it easier to get heatstroke, because the temperature of the human stomach suddenly decreases, which will affect the normal operation of other body systems.
In addition, it can also carry some permanent medicines against heat stroke, such as ten drops, man Dan, and so on.
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