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Ways To Overcome Inferiority Complex

2010/11/2 16:10:00 27

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Speak Inferiority In Public And Face Others.

Carnegie, a famous American adult education expert, found that there was no man in the world who was shy, shy and blushing.

These abnormal phenomena are induced by certain experiences in the process of growing up.

Since it is the day after tomorrow, it can be overcome.

Carnegie said, "there is no one in the world who is not shy, shy and blushing, including myself.

Everyone has it. It's just different degrees and duration. "

Psychologists tell us that people who are timid, shy and blush tend to be especially sensitive to interpersonal relationships, which is what they call "too thin skinned".

from

Psychology

In academic terms, such people care too much about what others think of themselves and lack confidence in themselves.

Do not dare to express their feelings in public, not only to live very tired, but also to make others feel uncomfortable.

Why do some people control mental stress in the shortest time, so that people can hardly see the obvious symptoms? Some people, especially some female friends, often show blushing, heartbeat and even lip trembling.

A lady is our country's recovery.

College entrance examination

After the first college students.

In her own words, learning and even later working in school, academic achievement and professional skills can be regarded as the best among their peers.

But she was timid, afraid of dealing with strangers, and blushing when she spoke.

Sometimes she has to take part in some social activities with her husband or her husband, but she always feels very uncomfortable.

What saddened her most was that at the beginning of the year, the unit needed to engage in a competition for posts at the level level.

She didn't have the courage and courage to give up.

Her professionalism and qualifications are never inferior to those of others. However, this inferiority complex composed of "timidity and shyness" has dragged her back. In fact, her "thoughts" have taken her back.

At the same time, the unopen mind and the unitary thinking are the main reasons for her inferiority complex.

In order to overcome all kinds of bad performance of timidity and shyness, we must first change our mindset, then carry out the necessary psychological adjustment and training.

Overcome inferiority training

Method 1: walking time

rise

Chest, stride with flexibility.

Psychologists tell us that lazy posture and slow pace can breed negative thoughts. Changing the posture and speed of walking can change the mindset.

You never realized this at ordinary times? Try it now!

Method two: raise your eyes, look ahead, eyes should face others.

Psychologists tell us that ignoring others means inferiority. Facing others is honesty and self-confidence.

At the same time, it is a polite expression to look at others' eyes with people.

Method three: speak in public

Carnegie said: speaking in public is an effective breakthrough to overcome shyness, enhance self-confidence and enhance enthusiasm.

This method can be said to be the most effective way to overcome inferiority complex.

Think about whether your inferiority complex has occurred in such situations many times? You should understand that anyone speaking in public will be afraid, but only in varying degrees.

So you should not let go of every opportunity to speak in public.

Method four: stand out in front of everyone.

Psychologists tell us that everything about success is conspicuous. Try to walk back and forth in the empty car when you take the subway or bus, or when you walk into the venue, you want to row in front of it, and choose the front seats to exercise yourself.