Ten Body Shaping Skills With Waist To Abdomen

Bear in mind these rules and tricks, they can help you in a short time. Inner waist Circumference quickly reduced by 3 centimeters or more...

1. drink more water, drink less carbonated drinks, carbonated drinks and those with high sugar content will make your stomach bulging like a balloon.

2. do not often eat chips, salt will keep moisture, especially before the physiological period. Pressure and canned foods are also foods with high sodium content.

3. don't chew gum all the time. Chewing gum will make you swallow too much air and your stomach will bulge and bulge.

4. drink coffee like feeling defecate is not smooth, drink more coffee.

5. wear underwear and underwear. Waist waist pants Or the belly strap can make people look thinner than an inch or more. But avoid wearing too tight underwear.

6. choose the right size for you now, especially wear it. Full dress No one will see the label of your dress, but if your clothes are too tight, they will expose the belly of the meat. So, try to divert attention from your fat abdomen. Beautiful arm? Then wear a sleeveless dress.

7. wear whatever color you wear, and let it shine on your body. Color matching (the same color) clothing matching, such as jacket, skirt or trousers and shoes are the same color system, it will show the body is elongated effect.

The 8. option usually has a good effect on fabrics, silk, rayon, knitted garments and rough sportswear, which will make the abdomen flat.

9. don't forget to wear high heels. High-heeled shoes Remind you to remind yourself of your abdomen and show your height.

10. exhale when lifting your shoulders. This reduces body pressure and allows the abdominal muscles to participate fully in movement.