Collective Disease Of Workplace White-Collar Workers?
Staying up late syndrome
The rich and colorful urban nightlife has attracted more people to join the ranks of nightlife, so that some people gradually began to form the habit of going to bed late, or even staying up late, and lack of sleep.
Clinically, it has been proved that over time, the nervous system and endocrine system will be disturbed, and then there will be symptoms of loss of appetite, insomnia and so on.
Box lunch syndrome
work
The acceleration of rhythm makes the city white-collar workers more and more dependent on box lunch, which brings hidden danger to people's health.
Because of the lack of food hygiene conditions and nutritional knowledge, they often use heavy condiments, often eating this kind of lunch, and easily get angry. There are symptoms such as pharyngeal pain, oral ulcers, toothache, abdominal distention, constipation and so on.
In addition, some of the stale meat is fried or fried, which is easy to suffer from gastrointestinal disorders.
Time syndrome
Time syndrome refers to people's right.
time
The reaction is too concerned about the emotional fluctuations and physiological changes.
Nowadays, fast-paced modern life makes metropolis.
white collar
Feeling that time is running out of time, focusing on the cause makes people feel restless and nervous about the urgency of time. This will lead to faster heart rate, higher blood pressure and shortness of breath.
Light source syndrome
Many people used to turn on the lights when they were working, and the whole room shines brightly.
People in the light, for a long time will cause optic nerve fatigue, and the lack of ultraviolet light under the sun, so that calcium deficiency caused by senile fractures, infant rickets increasing.
Some experts believe that the strong light waves emitted by fluorescent lamps can cause a large number of cells in the organism to undergo genetic degeneration. The excessive use of lights virtually disturbs the biological clock, resulting in mental disorders and mental disorders.
Night meal syndrome
At night, the parasympathetic activity dominating gastrointestinal function is stronger than that in the daytime, and the gastrointestinal tract is also strong in food digestion and absorption. Therefore, in nightlife, too much high calorie food often eats too much, which is easy to cause obesity, insomnia, memory loss, morning sickness and so on.
Also due to lack of sleep at night, the body's biological clock is disturbed, and the nervous system's function is in disorder, which can easily lead to neurasthenia, high blood pressure and ulceration.
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