Winter Mountaineering Needs A Good Command Of "Climbing Shoes And Clothes".

In recent years, Jiangcheng citizens who are tired of the noisy life of horses and horses are beginning to enjoy adventurous and stimulating.

Mountaineering should be fully prepared.

Experts remind that mountaineering and preparations must be done and done in winter.

Before departure

As far as possible, shoes should choose waterproof and thermal insulation shoes that are above the ankle. At the same time, they should choose thick sole shoes to install antiskid shoe studs.

When you go up the hill, you need to relax your shoelaces and tie your shoes when you go down the hill.

It is best to wear a kneecap to protect the knees and reduce knee injuries.

Backpack can protect the head or waist from injury when it falls down, so it must be carried.

In winter, the temperature is low, dry and windy, and the water loss on the skin surface is more. Therefore, it is necessary to bring some oily skin care products.

UV is also strong in winter, so we can prepare sunscreen accordingly.

Eye protection is important during mountaineering.

Sunglasses should be prepared to prevent the sun from shining on the snow, and to avoid wearing contact lenses.

In addition, bring more hot water with salt when climbing, so as to replenish the body's water and salt in time.

Master mountaineering skills

Experts say mountaineering means walking in a winding mountain road rather than going flat.

When you go out for mountain climbing, you often have to cross a river, cross a stream, climb a slope, cross a cliff, or may encounter all kinds of dangerous situations. Therefore, safety must be the first.

During the mountaineering trip, it is better to use the existing mountaineering roads to get in first row, because if you do not step on the Mountaineering Road and carelessly step on the pine stones to make the stones slide, people in the rear may be in danger.

When there is no road, try to move forward bit by bit.

Do not arbitrarily grasp the vine and branches around to advance, because the winter trees lose moisture, become dry and fragile, unable to bear too much weight.

Once caught, it is easy to lose center of gravity and fall.

Accidents usually happen in the mountains.

So when you go down the hill, put your body's weight on the heel, and if your whole foot touchdown, it's easy to slip.

If the slope descends along the steep slope, the stride should be reduced and the upper part should be slightly bent, so that the center of gravity can be reduced.

In winter, the days get shorter and the days get dark faster. Therefore, it is necessary to arrange a reasonable return time for mountaineering.

Do not play the unfamiliar mountains alone, bring the compass and the necessary survival tools to keep the communication open, so as to avoid any accidents.

In order to prevent emergencies, head lamps must be prepared.

Because the climate is changeable in winter, if you feel the weather is abnormal, you must go downhill quickly and try to avoid going down alone. You'd better go with the experienced mountaineers.