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Maintenance Should Not Be Excessive &Nbsp; Be Careful Of "Beauty Obsessive Compulsive Syndrome".

2012/2/25 8:29:00 24

As a career pursued by women, every woman is very fond of maintenance, but once you get "beauty obsessive compulsive disorder", the more cosmetology you get, the more aging your skin will be.

To be beautiful and healthy, a new generation of women should be vigilant against "beauty obsessive compulsive disorder".

What is "beauty obsessive compulsive disorder"?

They are always dissatisfied with their skin condition. They frequently change skin care products. They spend more than 3 hours or 4 hours a day to maintain their beauty. When they are less than 30 years old, they begin to use the top anti aging cream. They have to go to more than two times of keratin every week. They even play botulinum toxin every few months.

"Beauty obsessive compulsive disorder" is called "body image obstacle" in psychology, that is, objectively there is no external defect, but subjective thinking is ugly, resulting in painful psychology.

Patients often feel restless and can not concentrate on work, become sad and suspicious. They always feel that they are whispering to their face.

Instead of going to a psychiatrist, they often look for plastic surgeons to correct their "facial flaws".

Performance of "beauty obsessive compulsive disorder"

The more beautiful people are, the more people who are fond of maintenance and better skin condition, the more likely they are to suffer from "beauty obsessive compulsive syndrome".

When you get a "good skin" praise, you will expect more people to praise "you are more and more beautiful" on the second day, and when the stubborn spots on your face fade away, you will dream of having a blemish face that everyone envied in the near future.

When the skin care products can not solve the existing problems and even cause new problems, they will try harder to find new and more suitable skin care products.

1, maintenance products are too complex.

Overmaintenance, first of all, means that the types of products used are too complex.

In order to ensure that the skin does not have any problems, some beauties simply get all kinds of products to solve all kinds of skin problems, and use these products on their faces every day. This is actually a kind of over maintenance, because too many kinds of skin care products will make the skin adapt to disorder, but it will make the skin condition emerge one after another.

2, maintenance time is too long.

Next is the maintenance time is too long.

Some people think that the maintenance time is not enough for tens of minutes in the morning and before going to bed. The maintenance time should be more and more good.

In fact, each kind of skin care product has more or less "side effects". If the maintenance time is too long, there will be worries over maintenance.

In addition to making mask for a longer time, the general basic maintenance time is about ten minutes each time.

3, excessive cleaning

In addition to these, excessive cleaning is also a manifestation of over maintenance. For example, too many mask uses, too many mask types, too many exfoliating products, and so on, are all likely to lead to "maintenance obsessive compulsive disorder".

The harm of "beauty obsessive-compulsive disorder"

Excessive maintenance and frequent make-up will disturb the original metabolism and regulation system of the skin, causing dryness, allergy, frailty, acne and other problems. It is a real "skin poison".

The most direct consequence of "beauty obsessive compulsive syndrome" is that the skin is not as perfect as expected, or even worse.

When you find that you are only marginally compulsive, then simplify the daily routine of skin care. If it is serious enough to affect your life, you should seek the help of a psychiatrist and get rid of the dependence on cosmetics.

1. Accumulation of fat particles

For example, the problem of fat granules caused by excessive nutrition cream.

You may not pay much attention to the fat granule at first, but it is not easy to eliminate it when your eyes are beginning to be densely packed with fat particles.

Even if you look for a professional beauty salon, it will take several skin cycles to get back to normal skin condition.

2. The epidermis is thin and susceptible.

Some people think that many skin problems are caused by the lack of cleanliness, so all kinds of cleaning products and mask products become the main steps of maintenance, but once the skin is too clean, it will cause the skin surface to be too thin. In this season, it is not easy to be allergic.

3, excessive water is easy to relax.

Some MM feel the most safe moisturizing step. Once too much water is replenishing, the skin will relax and shiny.

4, too early to maintain premature aging.

In addition, some MM in order to give their skin the best maintenance, always ahead of the "consumption", that is, before the skin does not appear before the situation began to prepare for rain, but the direct harm of early maintenance is to cause the skin to start aging in advance, after the skin has adapted to over age maintenance products, the age of the skin has also reached the state of over age.

Experts move away from "beauty obsessive compulsive disorder"

1. Self coercion

For example, use a regular alarm clock to make it ring every 3 minutes. When the bell rings, stop talking!

Or stand up in the mind when you are forced to do other strong actions and say "stop!" loudly, and then switch to normal voice and weak voice in turn, only to say "stop!" in the heart to expel obsessive-compulsive ideas and intentions.

2, act suspension method

The act of discontinuation is a form of self-control that forcibly forcibly terminate compulsive behavior. For example, when the mind starts again, it silently says, "no need. I have the will to control it."

3. Substitution method

Substitution is a way of replacing the compulsive ideas, intentions and behaviors with unrelated thoughts and behaviors, such as remembering interesting situations when forced symptoms occur, or immediately engaging in activities that require high concentration of energy, that is, diverting attention.

4, "makeup control" training

(1) understand the harm of excessive use of cosmetics to the skin.

(2) redesigning plans to control the cost of cosmetics;

(3) reduce makeup procedures and reduce dependence on steps.

(4) to smile and build self confidence every day in the mirror.

A close group photo with a friend in front of the sky is posted on the mirror to remind yourself of the determination to change.