Grasp And Maintain The "Key Cycle" And Accomplish The Myth.

The most special part of women is that with the periodic changes of hormones, the skin, body and mood will undergo extreme changes. When the skin is in a state of "being on the trigger", it will work hard to maintain it. It will only change the effect of allergies and acne.

Day1~7 [menstruation tide week: conservative phase]

The skin needs rest, too much maintenance can be counterproductive. During the weak physiological period, the secretion of estrogen or luteinizing hormone drops rapidly, and the skin and body are in fragile state, so that the skin can recuperate well. The only maintenance is moisturizing.

Day8~14 [week after physiological period: sprint]

After the end of a good friend, maintenance for 1 days to 7 days! A large increase in estrogen, blood flow is rich, the state is invincible! Any greasy, moisturizing care products can put a horse come! Even at a distance, "beauty oil", at this time can become a beautiful muscle products.

Day15~21 [two weeks after physiological period: conservative phase]

Return to the conservative line. Cleanliness is the best way to maintain. It starts to feel that the skin condition is going downhill and the amount of oil is increased. But at this time, the secretion of estrogen and luteinizing hormone is unstable, and the skin is also sensitive.

Day21~28 [week before physiological phase: destruction period]

Start the "replacement type" maintenance, the skin is completely updated, the keratin starts thicker, the acne is ready to move, the melanin also becomes active, usually feels too irritating fruit acid, this time uses just good! Can also accelerate the skin regeneration at one go.

Week2 week after physiological period (Sprint period)

When the muscle nutrition needle is injected, the texture of the sebum is reconstructed and the skin texture is "rice". When the sebum film is lost due to excessive cleanliness, the skin texture starts to become "one", which is the main reason why the skin looks rough. The oil molecules in the beauty oil and cream are good enough to "simulate" the natural sebum film, so that the skin is meticulous and glossy.

"Beauty oil" V.S "cream" to enhance skin moisturizing feeling.

A week after the end of the physiological period is the most smooth period of skin blood flow, which can smoothly deliver nutrients into the skin and send out the waste. No matter how rich the maintenance product is, it can absorb all the light when it wakes up!

Chinese medicine viewpoint small tips: eat to the food, the skin will "Peng" up!

Most dark, red, purple and other dark colored foods can "nourish yin and nourish blood", such as berries, fish skin, sea cucumber, black fungus, etc., at the end of the menstrual period, eat more, you can create the same "Shen Jiayi" like Peng Peng baby muscle! Beauty oil pull, repair technology, create luminous beauty.

STEP1 fingers are pulled like cheeks and cheeks.

The fingers are "hook shaped" under the cheek bone, pulling toward the sides of the ears, repeated 3 times.

It is very effective to improve wrinkles and decrees around the mouth.

STEP2 kneading to prevent laxity

With the thumb and forefinger clamped on the cheeks, the index finger position will remain unchanged, and the thumb will be picked up rhythmically so that the beauty oil will be absorbed completely.

STEP3 joint rotation to dredge lymph nodes

Both hands clench your fist under both ears, then massage gently for a few seconds to make the lymphatic tissue smooth, and the skin detoxification efficiency is better.

STEP4 10 points to touch and end.

Think of the skin as a sweet potato, use 10 fingers to touch the abdomen, and gently touch the upper part of the body to enhance the elasticity of the cheeks.

STEP5 oil + water makes beauty oil film.

Pour the beauty oil onto the cosmetic cotton and spray a little make-up water to make the cotton piece moist.

STEP6 local wet compress dry, lustrous place

Apply the beauty oil film to the dry place, such as stripe or apple muscle, and increase the skin luster.

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Week4 3 weeks after the physiological period.

In addition to improving acne and acne, fruit acid, in addition to improving acne and acne, compels a "card" of melanin in the skin, and the effect of "thickening" the derma, is one of the best care products from puberty mature age. However, the time must be appropriate, but it is not possible to fail to make sensitive, red and other disasters! "Fruit acid" vs. "skin quintessence", "jig Jiu Huanxin"! If not oily skin, it is not recommended that the frequent use of high concentration of fruit acid, but the fourth week of physiological cycle, because the lutein makes the rough cutin thickening, wait to build a barrier.

Taking advantage of the use of fruit acid "from inside to outside" to refurbish the skin, not only is not afraid of sensitivity, but also prevents physiological pox. However, lutein and the order to produce melanin pigments are all from the same region of the brain.

A week before the physiological phase, Maranin pigments are easy to move, especially after the use of fruit acid.

Even if it doesn't look like the sun, you need to do enough to protect yourself from the sun.

TCM viewpoint is small tips: Acne constitution, this period must absolutely avoid food!

Menstrual cycle 14~28 days, the body temperature has been higher than usual, and then greedy eating fried, baked, spicy food, sebum line is easy to get out of control!

Breaking black pigment with fruit acid and creating flawless Flawless Skin

STEP1 build eye protection film with eye cream.

Use irritating acids

STEP2 wipe from T word.

Starting from the T word with stronger oil secretion, wipe the fruit acid dressing fluid with cotton wool or wipe the acid gel directly.

STEP3 cheeks gently wipe round.

Then gently draw the round cheeks with the lightest force. If you choose the fruit acid gel, the cheeks should be covered with a thin layer.

STEP4 can be sprayed with moisturizing spray to relieve.

If you feel a little bit of pain, spray mineral spray to relieve your discomfort. The sensitive skin can be washed after 10~15 minutes.

STEP5 localized pock and pimple enhancement

Local pock marked, or acne is more concentrated, can be localized to strengthen the smear, and abdominal massage to promote absorption.

STEP6 locks moisture with mild cream.

Medium and dry skin can be coated with a thin layer of cream or cream to relieve the effect of water blocking.