22 Details To Enhance Your Charm.
1. before going out, develop a habit of looking at the mirror and check your face.
Usually used to make light makeup, social activities full makeup.
At least you can use cold and warm lipstick, and you can use the foundation to adjust the complexion.
2. take a bath every day, change underwear every day and change your jacket every day on social occasions.
No body odor, bad breath and other body odor, at least two bottles of social and daily work can be used in high-quality perfume.
3.1~2 shampoo once a day.
Women with medium short hair should be repaired at least once a month.
You must take care of your hair before attending an important occasion.
Hairstyle is appropriate, fashionable, clean and glossy.
4. start using body cosmetics, such as body care lotion.
It can remove hair regularly.
5., there is a sense of hand care.
There are special hand cream; regular nail repair habits, nail smooth and good, have their favorite nail polish.
Sometimes you can go to a professional shop to care for your hands or make nails.
Six
clothing
Clean, color harmony, fashion elements.
There are three basic clothes, such as work, social and leisure.
Understand the basic relationship between clothing and identity and occasions.
On average, buy at least one piece of clothing every month to maintain the freshness of the whole body.
7. have the habit of using accessories.
There are basic accessories such as scarves, jewellery, belts, handbags and so on, and can be purchased on average every season to enrich and supplement accessories.
8. Society
Smile
You can control your expression and know your favorite expression.
Nine
Correct posture
And aesthetic feeling.
Habits observe and find their posture of standing, sitting and walking in the mirror, and have basic knowledge of body etiquette.
10. speaking Mandarin in social interaction can control the voice, intonation and speed of speech, with clear, pleasant, natural and friendly voice.
11., strict control of body weight.
Every meal should not be full, especially for sweet, fried, high fat and high calorie foods.
Do not eat or eat junk food.
12. vegetarian diet, at least 1~2 fruits per day, 500g fresh vegetables, 1 bags of milk or yogurt, 1 eggs, some soy products, and high quality health products such as compound vitamins.
13. develop the habit of replenishing water and drink 8~10 cups of water a day.
Try not to drink caffeinated beverages such as coffee and cola, and choose as many fresh vegetable juices as possible.
14. spend at least two hours a month for 1~2 times of beauty treatment. You can choose to go to beauty salons or learn more professional beauty treatments, such as thoroughly cleaning the skin, massaging and using facial mask.
Insist on doing beauty, not only benefit the skin, but also give the soul a long-term nourishment.
15. exercise at least 2~3 times a week. Exercise best every day.
Alternatively choose tennis, swimming, fitness and other fun, but restricted by sports, or walking, running, gymnastics, climbing stairs and other boring but always able to do sports.
16. stick to your legs and bend your body every day.
Stick to the joints and muscles of your body and keep your body soft.
17. shopping at least 2~3 times a month. Shopping malls should choose shopping malls that are higher than consumption, enhance aesthetic appreciation, activate your feelings and mood, and visit shopping malls that are suitable for consumption, and update clothing and supplies rhythmically.
18. read at least 3~5 fashion and beauty magazines or newspapers every month. Even if you are busy or not interested, you should force yourself to browse frequently. You can read through the fragmented time in newsstands, book kiosks, bars, teahouses and so on, and insist on catching the fashion and not letting yourself become withered and rotten.
19. read at least 3~5 books a year, improve their accomplishment and enrich their knowledge and interest.
20. read a book about women's life, beauty, clothing, health and so on every month, get some new knowledge every month, try to use it and share it with friends.
21. choose an elegant art activity every quarter, such as art exhibitions, watching performances, watching movies, visiting museums, enriching interest and improving accomplishment.
22. understand basic etiquette rules, respect others and treat others sincerely.
When you get help from others, you express your gratitude habitually; when you disturb or influence others, you habitually express your apologies.
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