How To Eliminate Professional Fatigue

Work lacks motivation, and the work itself can no longer attract itself. Job burnout at this time is the cause of work. At this time, work is neither attracting you nor attracting others.

Personal physical and mental handicap, although the work is OK, but because of physical or mental reasons, no longer interested in work.

This time,

It doesn't attract you, but it can also arouse other people's interests.

So, occupational fatigue has been created. First, look at the reasons for the work.

If a job is not for most people

That is because of the job burnout caused by work. At this point, changing jobs is understandable, or think of a way to quit job earlier, because this is a bad job without prospects and incentives.

If a job is more attractive to others, the cause of job burnout is only because of personal reasons, so it needs to adjust itself.

There are many factors that affect personal behavior, such as: negative attitude, physical fatigue, bad mood and so on. Let's look at what influences us and try to solve them one by one.

Some cause

The reason is very difficult to overcome. For example, separation between two places has great impact on personal physical and mental health. At this time, we must weigh the pros and cons of business and family. If the development of work can not make up for the loss caused by separation, then it is entirely possible to give up the present job and return to the family to start again.

Because, although this job can still be, but it is not suitable for oneself, and there are more important things to balance.

In addition, the causes of occupational fatigue, there are also personal factors, some people pay too much attention to others' evaluation, very strong, easy to fluctuate mood, lack of self-confidence, this personality is also prone to occupational fatigue.

If it's a matter of character, it's best to take a break and start again.

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Try to understand the background of new boss through various ways, such as his previous performance and work style, whether he will bring his subordinates to work, his relationship with the big boss, or even his preferences.

The purpose of understanding new boss is to get along well with superiors.

As we all know, there are different ways to deal with different styles of people. When we know the new boss's situation, we will know how to get along with him so that we can be recognized by our superiors.

Timely adjustment of new ways of work and new personnel will bring some adjustments to the original work and management methods when any new official takes office.

On the one hand, everyone has their own work methods and work priorities; on the other hand, the new boss should show his ability and authority to accept the old people.

At this time, although the original work methods and results are good, but also to adjust their mentality in time, keep pace with the new boss's work, observe the new management system and work process, and must not think that their previous work performance is very good, work very smoothly, refused to cooperate with the new boss, such employees will "die" very quickly.

When a new official takes office, he is most worried that the elderly do not support himself. This is why many people take their own people to work.

If the new boss takes office, he can actively support, conscientiously complete the work assigned by his superiors, communicate with his superiors more often, and the new boss will naturally recognize it.

Of course, it is right to actively support the boss to complete the work, but it is not necessarily a good thing to "stand in line" too soon. After all, the boss has a foothold problem.