Wearing Sports Shoes Is Easy To Get Flat Feet.

In China, there are quite serious flat foot phenomena among the masses, especially those aged 12~30. Puberty is a high incidence period of flat feet. At this time, the height and weight of teenagers are increasing rapidly. However, the development of muscles, especially the small muscles of the feet, often has to lag for 1~2 years. Therefore, the increase in the load of the arch and the growth of the body often have a stage of incompatibility. At this time, if load Too long or too long standing, the weight and the muscle strength of the arch will lose balance. Arch of foot Collapse. Flat foot is not only related to heredity, standing up and running, but also related to shoes worn, especially sports shoes.

For a long time wearing sports shoes, hot and humid shoes will stimulate the skin of the feet, make it white or red, fever, peeling, easy to suffer from foot disease. Because of the increased humidity and temperature in the sneakers, the plantar ligaments become loose and elongated, and the soles of the feet are widened gradually, which is not enough to support the arch of the foot. In the long run, it is also the cause of flat feet. Poor permeability Gym shoes Ubiquitous problems. The insoles in sports shoes are usually made of soft, elastic plastic and sponge. This can play a certain cushioning effect on the movement, and the waterproof performance is better, but the moisture absorption and permeability of the shoes are not good.

Experts have shown that before 14th Five-Year, it is possible to correct the wrong habits and wear the right shoes with a simple movement. Four to ten years old is the best time to control and improve flat feet, because children's skeletons are not yet mature, and it will help greatly if they can support the growth of the arches as early as possible. If it belongs to the hereditary flat foot, even if the possibility of improvement is low, it is necessary to avoid the adverse effects caused by flat feet as early as possible.

Another way to improve and prevent flat foot is to do more foot exercises. Children's lack of exercise is another major cause of flat feet. Targeted foot movements can strengthen the development of muscles and pleura, and at the same time exercise foot arch supporting force to reduce the chance of foot arch subsidence.

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Because modern life is very busy, many people choose to exercise only in the evening. However, in the evenings, exercise may inevitably encounter some dangers on the road, such as uneven roads, drivers being impatient, etc. Night Runner 270 degree shoes can make you exercise more safely at night.

The Night Runner shoe lamp is a LED lamp that can be installed on sports shoes. It can illuminate the way ahead for runners, jogger, walkers and hikers. This shoe lamp can be used to hook different positions of shoelaces according to individual needs. After being fixed, with this 75 lumen LED lamp, visibility can reach 30m (100ft), covering a range of 270 degrees.

This lamp is made up of white LED in front, and a red LED lamp behind it is wrapped in a double sided wing shell, which is waterproof and can withstand high intensity activities. The lamp is rechargeable lithium battery and is charged by micro USB interface. According to the level of use, the battery can last for 4-8 hours.

The Night Runner 270 degree shoe lamp was invented by Doug and Renata Storer. The reason for this idea is that before Doug was preparing for the marathon exercise, she was injured because of a hole in the road. They hold a crowd raising plan through Kickstarter, hoping to raise $35000, and the money raised will be used to suppress the mold and the first round of manufacturing.

Supporters can have Night Runner shoe lights at least $50. The estimated delivery time is September 2015, and the postage rates all over the world are $15.