How To Find Happiness In The Workplace
When you start looking for a job, you ask: what kind of job do I want? What kind of person do I want to be? You wouldn't ask: how can I find a job that really makes me happy? If you are ready to ask yourself how to start finding happiness quickly, we can reveal ten Secrets of job satisfaction for you.
Interpersonal relationship Often the core of happiness. McLeod pointed out: "many studies have shown that friends are more likely to get high satisfaction at work." In fact, research finds that interpersonal relationships are the only external factors that can significantly enhance your happiness.
Build relationships with your favorite colleagues and reduce the time you spend with colleagues you don't like. Find a mentor or student who can help you expand your interpersonal network, so that you can work harder and more. pleasure 。
We often get bogged down in everyday details. work Instead, we forget to think about the more important question - what do we work for? Thinking about this question can give us more meaning to achieve every day. Ask yourself: how can my job change people's lives? What are the bigger goals of my company?
There is a great relationship between gratitude and happiness. In a study published in the journal Personality and social psychology, researchers RobertA.Emmons and MichaelE.McCullough asked subjects to write five things they most appreciated every week for ten weeks in a row. At the end of the study, the happiness of the subjects increased by 25%.
This is just one of many studies that show close ties between gratitude and happiness. So whether you start to focus on your daily progress or your colleagues more often, you will improve your status by expressing gratitude.
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"Tomorrow? You mean tomorrow? I don't want to hear it." Tomorrow is a penny pinching penny. It exploits your wealth with false promises, expectations and hopes. It gives you a blank check that can never be cashed. In the eternal river of eternity, tomorrow is a cunning fellow who will never find it. Only a fool will remember and have a special fondness for it. Wise men never believe in the so-called tomorrow, and never disdain to associate with people who delight in tomorrow. We have what we need to do every day. Today's events are fresh, different from yesterday's and tomorrow's tomorrow.
Today's business should be done today. Never delay till tomorrow. The time and energy you spend in procrastination is enough for you to do that well, and procrastination is the enemy of your success.
People who like procrastination always have many excuses: boring work, hard work, bad environment, unreasonable boss plans, etc. In fact, nothing can be overcome.
You can motivate yourself or reward yourself, such as sticking to a favorite food for a week without delay, as a driving force to keep on going!
As an employee, you should never be smart enough to design the work process at any time. Expect the deadline to be postponed according to your plan or expectation.
Sometimes work in a team is not only a matter of a person, but also needs to cooperate with others or seek support from others.
So when procrastination is rampant, remind yourself that teamwork is more important than personal consciousness, and use diligent angels to defeat lazy devil!
Successful people will keep in mind the deadline. They know very well that in the eyes of all bosses, the best thing to do is to finish today. And this requirement is an indispensable factor in maintaining long-term competitiveness. An employee who always works in time or even ahead of time will always be appreciated by his boss.
In actual work, we must remember the deadline for completing the work. In any case, try to overcome all the difficulties before this time point and get the work done. In fact, this is also conducive to the development of a detailed action process, in accordance with the planning step by step practice. Working like this is much more efficient than flying around like a fly.
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