How To Solve The Four Crises Of Workplace Women

As a workplace woman, facing the workplace crisis, how to spend the crisis is particularly important.

Do you love your job? How much room do you make for your promotion? Have you attended more than one class? If the above answer is NO, then please consider the last bottom line: imagine your job position in one, two or three years.

If you are confused about this, dear, you will undoubtedly encounter a crisis called career planning.

The survey shows that 56% of women are in a long-term mechanical and busy work, unable to analyze their interests, levels, abilities, salary expectations, psychological endurance and so on, and make more accurate and rational career planning.

When you run blindly every two days from home to the company, you can't imagine where your work will develop in a few years. Your job is just a set of procedures. What will you do and what you want to do? You have no clue.

When you are still frustrated at the last minute before going out, your skirt and clothes can not be reconcilable. When you meet the company's most dressed ECHO in the elevator, you prefer to bypass and refuse to accompany the ladder. What is even more frightening is that when your boss reminds you before going to work, if you want to talk about your dress tomorrow, what else can you say? The clothing crisis is undoubtedly making your image ashamed.

In the workplace, the problem of dress is not that you are smart and smart, but whether you are professionally dressed.

Therefore, it is not easy to dress appropriately, dress awkwardly and dress up to fail to achieve the desired goal, which will cause considerable distress to career women.

Wearing clothes is a worry for many white-collar women. Dressing up is a stealthy knowledge. Surveys show that at least 60% of women can't find clothes to wear to work, and keep changing their shirts until they are exhausted.

Health crisis: what to do? I have insomnia again.

Check your package: stomach medicine, diazepam, FBD, eyedrops, which you are not comfortable with, because of insomnia, migraine, stomachache, dry eyes, and so on.

In addition, you also need to use concealer to dilute the dark circles, and treat the endocrine disorders. You must take 3 bags a day.

You don't have any disease, but you suspect that you are sick all the time, because the health crisis has left you mentally slack.

Due to occupational needs, the health of white-collar women is affected by the working environment (such as forced computer radiation, long-term collapse and neglect of exercise), which causes physical discomfort and illness, resulting in cumulative body damage.

Obviously, excessive information saturation, long-term malfunction, overwork and bad working environment are the main factors leading to physical crisis.

Do not think that your youthful and vibrant body can resist any foreign aggression. It seems that there are not two kinds of bodies that are walking on the precarious wire line 3 years ago.

Careful care of your body, regular physical examination and supplementation of vitamins are indispensable.

The awkwardness that often happens at work is that when you dial the phone, you forget what you want to say to your client. You stand up to your colleagues and forget what you want to do.

You are as serious as ever, but your work begins to appear frequently and make you feel embarrassed. Your boss tells you to go there. You think the end is coming.

It's not the end, but your response crisis has arrived.

Without adequate rest and relaxation after a long period of time and lack of good psychological adjustment, if the external pressure increases abruptly, it will lead to unhealthy emotions and reaction disorders. It is less anxious, less anxious, less anxious, and more likely to react.

Learning to reduce stress and maintain a good mental state can help you cope with unexpected pressure.

Practicing yoga, getting close to nature, listening to music and keeping a pet are good choices.

For more information, please pay attention to the world clothing shoes and hats and Internet cafes.