"Summer Solstice Is Not Yet" Zheng Shuang'S Fresh Meat Group CP Manga Legs Frequently Hot Search.

Zheng Shuang's new drama "summer solstice is not yet coming" is hot. In these two days, Zheng Shuang has searched micro-blog with all kinds of topics. Last year's "smile is very big." Zheng Shuang and Yang Yang have made many CP powder, and two have been called "the couple of the city" by netizens.

In this year's summer solstice TV play, Zheng Shuang and Chen Xuedong play the leading roles. Finally, Zheng Shuang and male two's "lychee CP" combination has been praised by everyone.

Compared with Chen Xuedong, Zheng Shuang and Bai Jing Ting give people a sense of youth and a sense of maiden. The whole journey is towards Lu Zhiang and the beginning of summer.

In these days of drama, "Lu Zhiang" did his best to guard the "beginning of summer".

"Fu Xiaosi" has been cowardly and weak by netizens.

In the summer solstice, netizens set up a name for Zheng Shuang's leg: cartoon leg.

The cartoon leg, as the name suggests, is just like the beautiful girl's legs in the comic books, which are thin, long, white and straight.

Is it like a female pig's feet in a comic book, and the legs are super beautiful? You know, even if the face is not high, the beauty of leg length is also very important!

The power of "missing clothes" is really not blah blah, Lixian big long legs so easy! If you think your own legs are not long enough mm, adopt such a way.

The legs are long and thin.

It's handsome and sexy. The word belt can also show a fine ankle. To speak of the naked high-heeled shoes, all the stars are almost human feet. Because of the same skin color, they naturally blend into the calves, and become tall and thin immediately.

Qiao Meichao, who is not tall, loves to wear nude color.

It virtually elongated the leg line.

If again

The last pair of pointed shoes can stretch the leg line better, and the legs look super long.

Most fairy fairies are not as upset as girls, they are always thin and thin.

In fact, 90% of the leg type is not born, can be through the day after tomorrow Get hard legs.

First, you need to figure out which type of obesity your legs are:

1. edema type: pient water retention is easy to make legs edema, but also the most easy to alleviate.

Diet should avoid high sugar, high salt, and cold food.

Because these will cause poor metabolism of water in the body and slow down the circulation of blood.

2. fat type: if the leg is pinched and loosely soft, it is because of fat! The solution is simple and rude, "Shao Chi is hyperactive."

Eat more dietary fiber and protein.

Jogging, rope skipping and mountain climbing are the main sports.

3. muscle type: long term high-intensity exercise or wearing high heels is easy to form calf muscles.

In addition to wearing high heels as often as possible, you must pay attention to stretching.

After every exercise, relax your muscles and choose endurance exercises, such as fast walking, long-distance running, swimming and so on, to help improve.

There is no time to go to the gym? The 4 move is to say goodbye to the thick legs.

Side high leg lift: stretch out the legs and feet sharp, the other leg should try to bend 90 degrees as much as possible, and use both hands and legs opposite force.

Neck and neck problems can also be alleviated by exercising whole body muscles.

Do 10 times on one side, alternating left and right legs.

Front leg lift: standing forward leg lift is effective for stretching the muscles of the lower leg and the front muscles of the thigh.

25 times, left and right legs alternately.

Side high leg lift: lay on the yoga mat, straighten up your legs as much as possible, and tighten the muscles inside the thigh. The effect is very good.

25 times, left and right legs alternately.

Rear high leg lift: the lifting leg applies the front and rear muscles, and exercises the leg muscles in all directions.

There is another effect of the rear leg raising, that is, the hip can be buttocks, the big long legs + the honey peach buttocks step in place! On the same side, the 25 times, the left and right legs alternate.

All right, get, is the "cartoon leg" worn? As long as you learn to foster strengths and circumvent weaknesses, you can also wear beautiful legs in summer!

For more information, please pay attention to the world clothing shoes and hats and Internet cafes.