"Three Tables" Will Ruin Your Health.

In daily life and work, we are surrounded by three tables almost every day, rotating tables, computer tables, conference tables, and full stomach tables.

It doesn't mean that three tables will hurt your body. The key is to relate to these three tables. It may be bad for your health.

Depressed lady at the computer desk

Sitting at a computer table is seven or eight hours.

If someone else doesn't say it first, the lady will not be able to bear it.

Computer radiation makes the skin dry, no elasticity, wrinkles and wrinkles "look" on the face, which makes the face saving lady, how can it not depressed?

Professional comments:

Long term computer radiation will increase the free radicals of the body, and the active substances in the oxidized cells will weaken the ability of storing water and bring wrinkles and chloasma.

If you can't leave the computer table and want to save your face, do two things well.

First, adhere to skin care every day and wash your face with clean water.

Second, do a good job in antioxidation.

Such as anthocyanin, lycopene and other natural antioxidant extracts.

It can not only effectively remove spots, keep skin smooth, moisturizing, but also reduce radiation damage to human body.

Men's alternative grief at the conference table

Most men now have a family career, and they have to support their families and provide housing for their cars.

Working in Wenshan, we often feel inadequate.

Some people are bald at a very young age and can't do anything. They may also affect family harmony and complain by their wives.

Professional comments:

When people reach a certain age, free radicals increase.

The active substances in oxidizing cells will reduce the energy of the body and cause energy problems.

Antioxidant has become a top priority for men of this age.

It is recommended that you eat two cooked tomatoes a day (tomato soup, tomato scrambled eggs, etc.).

Unfortunate cardiovascular disease at the table

With the improvement of living standards, there is no need to eat big fish on the table.

He will be drunk when he meets social intercourse.

Satisfy the appetite of the mouth, but aggravate the cardiovascular burden, appear hyperlipidemia, hypertension, coronary heart disease, serious may also cause cerebral infarction.

Professional comments:

If the free radicals in the blood vessels are more, they will oxidize the fat in the blood, so that the blood can not flow smoothly and cause various cardiovascular diseases.

In the final analysis, it is the curse of free radicals.

At this time, in addition to diet, meat and vegetables, eat more black fungus, but also do the same antioxidant work.

Anthocyanins and lycopene are all good choices for you.

They can reduce free radicals, prevent cardiovascular and cerebrovascular diseases, and enhance resistance.

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