Try To Avoid Wearing Shoes With Bare Feet In Summer.

Summer is hot, often see many beautiful women in order to Figure cool, directly wear bare shoes. Doctors pointed out that this practice is not very scientific, and there are many health risks.

Bare feet do not have the protection of socks. The skin of feet is directly exposed to the outside. It is not only easy to wear blood bubbles or broken skin, but also easy to be bitten by mosquitoes. These increase the risk of trauma and increase the possibility of infection caused by bacteria in the air.

Bare feet shoes will expose the skin to the sun for a long time and a large area. The ultraviolet rays in the sunlight will stimulate the skin to produce large amounts of free radicals. The free radicals will damage the skin cell tissue and accelerate the oxidation reaction of melanin, which will make the skin dull, rough and lose elasticity, and also reduce the resistance of the skin and make the skin aging easily.

Many people have this experience, in the summer did not come, feet were very well protected by socks, the skin is fine and not dry, and after a summer sun, the skin of the feet becomes blackened and rough, and it is also very dry. So when we protect our hands and face, we should also pay attention to protect our feet. After we take a bath, we can rub some moisturizing cream on our feet, maintain and moisten the skin, and when we go out, we should also pay attention to sunscreen.

Some people spend a long time in barefoot wearing shoes, walking on their feet, toes and other parts of the shoes. They are prone to skin redness, papules, blister and other symptoms. This is a contact dermatitis caused by skin allergies to leather, rubber and other shoes. Others have hot feet and sweat easily. They wear shoes directly to wear shoes, especially wearing leather sandals, plastic sandals and even sneakers which are not very good in air permeability. They will soak their feet directly in the sweat. They will become white when they are in contact with shoes for a long time. At the same time, fungi will grow easily in hot and humid environment and cause foot fungus infection.

The fat layer of the foot is thin, the heat insulation is poor, and the distance from the heart is the farthest and the blood supply is poor, so the skin temperature of the sole is the lowest, and it is very easy to catch cold. Once the feet are caught in cold, it can reflect the contraction of the upper respiratory tract mucosa capillaries, resulting in a significant decrease in resistance. The bacteria in the air will take advantage of the disease and cause many kinds of diseases such as hot colds and so on. Especially when it rains, barefoot is more likely to catch cold. It can cause stomachache, lumbago and leg pain, and dysmenorrhea in women.

Doctors suggest that summer should pay attention to the cleanliness and maintenance of feet, try to avoid wearing shoes with bare feet, choose thin cotton socks with good sweat absorption effect, and do frequent washing and diligence to keep shoes and socks clean and hygienic. At ordinary times, you should pay attention to the repair of toenails, but you may neglect to repair cocoons. These thick cocoons can easily cause the skin to lose elasticity and make it easy to split the mouth, resulting in infection. It is also necessary to form a habit of regular heel heel. The best way is to soften the cuticle bubbles while making feet, and use special rubbing stones to repair them.