Health Tourism Starts On The Road

。

Keep the air fresh.

There are many people in the carriage, and there are many metabolites in the body.

In particular, carbon dioxide emissions are the most, when the concentration of carbon dioxide in the air reaches 0.5%, people will feel headache, dizziness and so on.

In addition, the carbon monoxide produced by automobile engines and some people smoking in the cars reduce the air quality in the carriage.

Therefore, the windows must be opened properly, ventilated and ventilated, and fresh air in the carriage can ensure people's health.

Prevention

Prolonged swallowing can cause swelling of the lower extremities, which is known as "traveller edema" in medicine.

Therefore, do not always sit on the bus. You should change your posture frequently, or stand up for a while or raise your legs for a while. You can also use your hands to massage your lower extremities from lower to upper to help blood flow back.

Prevention of car sickness:

In order to prevent the occurrence of car sickness, you can take the pill for half an hour before driving.

During the journey, you should minimize head activities, keep your head on the back of your seat, and close your eyes to avoid looking at the scenery moving outside the window.

Once there are signs of fatigue, headache, dizziness, nausea, vomiting, cold sweating and pale complexion, you should lie on your back and keep quiet. You can use cold towels to put your forehead or sit near the window to keep the air fresh and circulate.

Beware of infectious diseases:

The carriage is a public place. Among the passengers, people with flu can pmit bacteria or viruses to others through talking, sneezing and coughing.

In addition, there were reports of positive hepatitis B surface antigen in the handle, armrest, window and so on.

Medical research has shown that hepatitis B surface antigen is present in saliva and sweat of the "Australian antibody" positive people. There are many people in the carriage, and the pollution is serious. Some passengers spit everywhere, which increases the chance of infectious diseases.