How Much Is Lying About Drinking?
A deep red puffy mood! A red faced man is not easy to drink. If he drinks too much, he can spit out his throat and achieve the effect of relieving alcoholism. drink Common sense is actually fallacy. misunderstanding Do not blindly follow others' opinions.
Lie 1 drinks are very fashionable.
Nowadays, drinking is a kind of drinking fashion with drinks. Red wine plus Sprite, whisky, iced black tea, beer and coke... All kinds of "mix and match" combinations are numerous. Because of the low concentration of alcohol, it feels like drinking, so many people have a special liking for it.
But experts warn that the carbon dioxide that is usually released in the stomach for the sake of carbonated drinks will force alcohol to enter the small intestine quickly, and the absorption of alcohol by the small intestine is much faster than that of the stomach, thereby increasing the injury.
On the other hand, drinking with a drink seems to dilute the alcohol on the surface, but the result is that the more people drink, the more they drink. Because people who drink at first feel as if they are drinking, and drink vigorously, they will drink more when they perceive alcohol.
Lie 2 white wine, red wine, people.
Many people think that drinking liquor and drinking wine are good for health. It doesn't matter if you drink too much. In fact, whether red wine or liquor, the key is to control the amount of drinking.
Experts pointed out that the weekly intake of alcohol is below 140 grams of men, and women are less than 70 grams. More than this figure is the risk of alcoholic liver disease. 140 grams of alcohol is equivalent to 3-4 two of 50 degree liquor, that is to say, adult men drink 50 degrees of liquor a week can not exceed 3-4 two, while red wine should be controlled at 122 per day.
Lies 3 drink red face is not easy to drunk.
"People who drink red face are not easy to get drunk", which is often used as a reason to encourage alcohol at banquets. But in fact, drunkenness has nothing to do with facial expression.
Some people think that drinking red wine like Guan Gong is a good thing. It means that it represents a good circulation of blood and can decompose alcohol quickly, so it is not easy to get drunk. However, experts point out that alcohol consumption and facial expression are not related to each other and vary from person to person. In fact, many people think that the reason why people who drink blushing are not easy to get drunk is that people with red faces generally urge less alcohol, so they drink less and drink too much. When they sleep for 15-30 minutes, they are more energetic, while white faces often do not know their bottom line and drink too much in high excitement.
Lie 4 bacon sausage and cook wine.
Do not drink on an empty stomach when you have a meal. If you can't eat anything in advance, you'd better drink wine while eating. At the same time, it should be noted that avoid salting fish, sausages and bacon, because such smoked foods contain a large amount of pigment and nitrosamines, which react with alcohol, not only injure the liver, but also damage the oral and esophageal mucosa, and even induce cancer.
In order to minimize alcohol damage to the stomach and liver and reduce the incidence of fatty liver, it is best to eat something before drinking, such as drinking a glass of milk or eating eggs and meat, because these high protein foods can react with alcohol in the stomach and react to reduce the absorption of alcohol essence.
5 lies are deep feelings.
Some people like to drink fast wine. They urge everyone to "feel deeply bored, lick their feelings" and "walk one".
In fact, the speed of drinking should be slow and not fast. When drinking quickly, the concentration of alcohol in the blood rises rapidly, and it will soon become drunk. If you drink slowly, you will have enough time to decompose the alcohol, and the amount of ethanol will be less and not easy to get drunk. {page_break}
6 lies, wine and wine.
Some people think that "a cigarette and a glass of wine are like fairies." "Especially when drinking comes to the top, a cigarette is handed over to the side. Even those who do not have the habit of smoking at any time will say" seldom today happy ".
But in fact, drinking and smoking is damaging the liver and injure the lungs. Because nicotine in cigarettes weakens the effect of alcohol on the body, which is equivalent to being "anaesthetized".
Lies 7 high alcohol is enough.
In daily life, some people always think that low alcohol is a mixture of alcohol and pure water, and it is drunk, but high alcohol is mostly made for grain.
In fact, the higher the degree of alcohol, the higher the alcohol content. Because more than 90% of alcohol enters the body is metabolized by the liver. A large amount of alcohol aggravates the detoxification burden of the liver. The higher the degree of alcohol, the greater the intake, the more serious the liver damage. In addition, when alcohol is decomposed by the liver, enzymes and vitamins are involved. The higher alcohol level of alcohol, the more enzymes and vitamins consumed by the body.
A lie 8 a sudden abstinence from drinking is likely to hurt one's body.
Many people are advised to quit drinking because of their health problems. However, a large number of people have failed to abstain from drinking, and even continue to make their own wine career on the grounds of "sudden abstinence from drinking but physical injury".
Experts point out that some people think that "sudden abstinence from drinking" actually refers to a withdrawal symptom. People who have already been dependent on alcohol may experience withdrawal symptoms such as trembling, palpitation, convulsion, vomiting and so on if they suddenly stop drinking. But at this point, we should abstain from drinking, rather than think that we should drink a little wine to alleviate symptoms. In view of this withdrawal symptom, there are clinically appropriate drugs that can effectively control withdrawal symptoms.
Lie 9 get drunk and pick up the throat.
In daily entertainment, many people use "secret" is that after drinking too much, they go to the bathroom to get rid of their throats, and feel better after vomiting, and even continue to drink. But experts pointed out that this is a "dangerous action".
Picking up the throat and vomiting must be carried out under the conscious or the help of the medical staff, because the drunkenness is not clear enough to cause suffocation and even life threatening by inhaling vomit. Secondly, severe vomiting can lead to increased intra-abdominal pressure. Besides easy to cause stomach bleeding, it also causes duodenal contents to counterflow, causing acute pancreatitis and other emergencies.
Lies 10 strong tea coffee can sober up
Some people think that drinking strong tea or coffee has a sobering effect. In fact, this is a misunderstanding.
After drinking and drinking strong tea, caffeine in tea can play the role of diuretic quickly, and promote acetaldehyde (which has a greater irritation to the kidney) which has not been decomposed into acetic acid, and enter the kidneys too early, so that the kidneys will be damaged. The main component of coffee is caffeine, which stimulates the role of central nervous system and muscle. Drinking coffee after drinking will turn the brain from extreme inhibition to extreme excitement, stimulate blood vessels to expand, accelerate blood circulation, and greatly increase the burden of cardiovascular disease. It will cause more damage to human body than many times of simple drinking and even induce hypertension.
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