Teach You How To Wear High Heels Correctly.
Introduction: many women regard high heeled shoes as the greatest invention of human beings, because as long as they wear high heels, they instantly become curvilinear, sexy and swaying. However, experts pointed out that high-heeled shoes, such as opium, bring happiness to women, but also quietly damage the health of women. For a long time, they will cause serious consequences such as urinary incontinence, loss of libido, and even infertility.
"High heeled shoe control" suffers from infertility.
Case: Xiaojing is a poor rural girl who has finished her university loan with a student loan and has found a sales job after graduation. Because of the relatively short size, Xiaojing runs around with more than 7 centimeters of high-heeled shoes every day, hoping to repay the loan at an early date. 3 years later, Xiaojing finally paid off the loan, and married with her hometown in a small week. Although she was very poor, she was very happy. But after more than 1 years of marriage, she had been unable to conceive, constantly suspected and quarrelled, so that her marriage was on the brink of collapse. Finally, they found Wang Lijun, director of the infertility Department of a hospital in Guangzhou, and received a detailed examination before they knew the truth: because Xiaojing wore long and thin shoes every day for a long time, leading to uterine tilt and irregular menstruation, leading to infertility. The couple with little savings can not afford to pay for the high cost of treatment.
Often wearing high-heeled shoes may lead to infertility.
Experts say that when women wear high-heeled shoes, the body will lean forward, so that the pelvis will bear more pressure. The function of the urethra will weaken and cause urinary incontinence. In addition, when the center of gravity moves forward, the body weight will be concentrated too much on the forefoot, which may cause flat feet, spastic foot pain or phalangeal fractures. When wearing high-heeled shoes, the pelvis will tilt along with the body tilt. As a result, the pelvic cavity will be displaced over time, which will easily cause the uterus to tilt forward, resulting in menstrual disorders, decreased libido and even infertility.
At the same time, experts also remind Amy's female friends not to wear high-heeled shoes for long periods of time, to prepare some comfortable shoes and sports shoes to replace them. The nail shoes with high heels and high heels are particularly harmful to female pelvis, which can easily lead to infertility and other bad results.
Wearing high heels often causes hallux valgus.
Many girls have been photographed toe hallux valgus, Michelle Yeoh, "Bei Sao" Vitoria, Penny Tai and many other women who wear high heels all year long are severely affected by explosive feet. The close-up photos are shocking and frightening. The beautiful women who wear high heels all year round need to be more careful with hallux valgus.
Experts say wearing high heels leads to hallux valgus, because the ligaments of the metatarsus of the big toe fail to support the feet, so that the metatarsal bone of the big toe is bent outward and the big toe bones protrude outward. There are many causes of hallux valgus, such as heredity, often wearing high heels and pointed shoes. In addition, patients with flat feet are prone to hallux valgus.
Experts suggest that when toe hallux valgus deformity is found, it is better to prevent and cure it early. This will not only delay the deterioration of toe eversion, but also effectively prevent some complications.
How to wear high heels correctly?
1, warm up first, stand not more than 20 minutes.
2, usually do not always wear the same height of high-heeled shoes, so that the foot is often squeezed in the same place.
3, when sitting normally, bend your feet first, then gently extend your legs, maintain this posture for 30 minutes, do not lift your legs, relax your feet.
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