Health Threats Behind The Beauty Of High Heels
High heels make women more beautiful and beautiful, while high heels also make women more attractive.
Healthy
Affected when you fall in love
High-heeled shoes
When we are ready to reduce injuries, we will analyze the hidden dangers behind the beauty of high heels, and teach you to reduce such risks.
High heels can not only increase height and enticement, but also make women's gait more graceful and more upright.
However, female friends tend to overlook the hidden dangers of high heels to their health. The weather is getting hotter and hotter. Their knees are very fragile, and they may often have a tingling sensation.
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Most of the people suffering from hallux valgus are women.
We can often see that some women's feet will be bulging out of their thumbs. This is the hallux valgus. People with hallux valgus will feel pain if they wear long shoes in their shoes for a long time. Therefore, women who wear high heels often see a limp in walking.
Statistics show that more than 80% of the patients with hallux valgus are women, which is related to women's frequent wear of pointed high heels.
The hallux valgus is characterized by a bulging outward from the thumb of the two legs. The outward inclination of the thumb is obvious. The thumb is adduced and the forelegs are like a triangle.
If this happens for a long time, it will lead to bursa of thumb, corns or claw toe. Severe pain will affect the normal life and work of patients.
Women who love beauty must improve their sense of protection for their feet. The heel height is usually 2~3 centimeters at most suitable, and the flat shoes and high-heeled shoes are worn for a relaxing opportunity.
If you need to wear high heels in particular, when you get home, you must use hot water bubble feet to relieve the soft tissue spasm of the feet. If the hallux valgus is more serious, it can be corrected by surgery.
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Speak only of manners, regardless of temperature.
Miss Qian is a clerk who works in a foreign trade company. She wears skirts to work all the year round, but under her skirt there is only a thin silk stockings, which is frozen in the streets of winter.
If you wear a skirt all year round, the blood circulation of the knee joint will be poor, and all kinds of knee joints will fall off.
In addition, some women like to wear high heels regularly, and their feet are always in a forward position. This will make the knee joint forever strong and extended, and accelerate the aging of the ligament.
Ligaments play an important role in protecting the knee joints. Premature aging of the ligaments also means premature aging of the knees.
Many women blame a long trip or Mountaineering on pain in their knees, but the reason is that they did not protect their knees.
It is suggested that women who like to wear high heels can also prepare a comfortable pair for themselves.
Flat shoes
It can be replaced at work or in office.
High heels are beautiful, but it takes a price to get such beauty. In order to reduce injuries, women who love beauty must also care for their feet and knees.
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