High Heeled Shoes Hurt Their Body For A Long Time.
High heeled shoes fashion
Beauty makes women more attractive.
But recently, the United States "discovery Discovery Channel" reported that calf acid, feet pain......
The discomfort of these high-heeled shoes does not come back in just a few days, because the latest research finds that high heels do harm to the body for a long time.
In this study, the researchers selected two shoes with a heel of 5 cm and 8.8 cm respectively, and measured the force of the female leg through sensors, cameras and so on.
The result shows that when walking on high heels, the ankle will unconsciously exert itself, the supporting strength of the ankle will be weakened, and the pressure inside the knee will become larger.
These are risk factors for joint degeneration and osteoarthritis.
Daniel Bakma, a biomechanical expert at Iowa State University in the US, also cautioned that the higher the heel, the greater the risk of future illness.
In addition, a study published in the Journal of experimental biology also points out that women who wear 5 high-heeled shoes a week have a 13% reduction in calf muscles after two years.
The Achilles tendon also becomes stiff, and the soles of the feet can be swung up and down.
Take off your shoes and walk, your legs are sore, and you are no longer good at running.
"Despite the high heels.
Healthy
The impact is controversial, but preventing women from wearing is unrealistic. "
Daniel Barker said that only paying attention to methods can reduce injuries.
First, do not heel more than 5 centimeters.
Second, wear high heels instead of running fast. It's especially hard to wear buses and trains.
Third, when walking, the heels move backwards consciously to protect the toes.
Stretching exercises often relieve side effects, such as tiptoe.
"Going home and walking barefoot can also lessen the damage."
Naga Shakur, a rheumatologist at Rush University Medical Center, Chicago, said.
- Related reading
Teenagers Wear Air Cushion Shoes Scientifically To Prevent Sports Injuries.
|- neust fashion | The Beauty Of The Waves And The Fashion Of The Match, With The Skirt And Trousers, The Youth Is Beautiful.
- Shoe Express | Ugly Shoes Can Also Help You Tide Over Summer.
- Popular color | Fashionable Colors And Beautiful Clothes Make The Appearance Of Early Summer More Colorful.
- Recommended topics | Sleeveless Chiffon Is The Most Fashionable And Fashionable Girl.
- Advertising blockbuster | Alexander'S Schutz High Heeled Shoes Ads
- Fashion shoes | Adidas Originals New ZX Flux Series
- Shoe Express | 戶外鞋服品牌Columbia收購瑜伽品牌Prana
- Shoe Express | Red Dragonfly Wants To Become Second Wenzhou Listed Shoe Enterprises
- Footwear industry dynamics | Wenzhou Shoe Enterprises Pformation And Upgrading Target Output Value Exceeds 100 Billion
- Footwear industry dynamics | Is It Really So Important To Be Full Of Market Brands?
- Thermal Underwear Becomes Taobao'S 12 Online Shopping Feast.
- The Fourth Yunnan National Costume Costumes Festival And The Chinese Yi Race Festival
- Warm Underwear And Other Heating Products Become Special Rectification Objects In East Lake District Of Nanchang.
- Cotton Textile Industry: Weak Market &Nbsp, What Is The Driving Force?
- The Price Of Thermal Underwear In Nantong Has Risen By Nearly 20%.
- Wan Fengsheng: Employee Mutual Aid Formation Mode
- San Heng Costumes: Humanized Management To Create A Harmonious Employment Environment
- Mount Huangshan's Underwear Exports Boost Economic Growth
- Demand For Status And Status Does Not Disappear; &Nbsp; Luxury Goods Are Symbols Of Success In China.
- Forty Or Fifty Year Old Consumers In India Tend To Buy Luxury Online.