Young Generation Attention: How To Choose Cloth Shoes For The Elderly In Summer?

After summer solstice, the temperature gradually increases, and sweating will also increase. For the foot health care, air permeability and sweat absorption are particularly important.

Choose a pair of soft.

More outdoor walking is the first choice for raising feet in this season.

According to the theory of traditional Chinese medicine, there are 3 meridians beginning from the foot to the abdomen (spleen meridian, liver meridian, kidney meridian), and 3 meridians from the head to the foot (bladder meridian, gallbladder meridian, stomach meridian).

In addition, there are 30 acupoints below the ankle. Most of them are important acupoints with wide range of indications.

Due to the weakness of ligament, loose bones, thickened plantar skin and insensitivity of peripheral nerves, the elderly may have some uncomfortable manifestations. Therefore, a lighter, comfortable, soft and cushioned walking pressure shoe is needed to relieve foot discomfort. Cloth shoes are able to give full play to their advantages.

However, it should be noted that due to degeneration of the muscles and ligaments in the elderly, the elasticity of the arch is lost, resulting in a significant drop in the ability to bear the load. If standing or walking for a long time, there will be pain in the foot, ankle, knee, hip and waist.

Wear

Although light, but not conducive to loading or walking, especially the reduction of seismic capacity, it is more likely to cause all kinds of injuries and strain of the foot.

Suggestion: choosing shoes with heel height of 1.5 to 2 cm can restrict excessive directional rotation and enhance stability, which is beneficial to maintain the arches of the elderly, and is beneficial to the standing and walking of the elderly.

Moreover, improving the heel has a very significant effect on reducing foot pain.

The first problem is to keep pace.

Cloth shoes will generally cross the pine, so the size of the purchase can not be too large; secondly, the shoe can not be too tight, the common "old shoes" shoes are very tight, may hinder the blood circulation.