8 Kinds Of Forgotten Anti Cancer Dishes Must Remember To Eat!

There are 8 kinds of dishes.

But it has been forgotten that they can play an anti-cancer role. What are the eight kinds of vegetables you know?

(1) eggplant: "frost beat eggplant" is a good medicine.

In many prescriptions and folk prescriptions, "old eggplant after autumn" and "frost eggplant" are often used.

More and more evidence shows that

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A nontoxic substance extracted from eggplant has been used to treat gastric cancer and cervical cancer.

In addition, eggplant contains alkaloids from Solanum nigrum, cucurbitacine, stachyine, choline, perilla, Solanin and other alkaloids. Solanine and cucurbitoids are proved to have anti-cancer ability. Eggplant, Solanum, Solanum root and tomato juice are good medicines. Ancient Kandelia root has been used to treat tumors.

Eggplant is also rich in nutrients. In addition to low vitamin A and C, other vitamins and minerals are almost the same as tomatoes, while protein and calcium are even 3 times higher than tomatoes.

(2) bitter melon: Li Shizhen called it "first-class melon".

Bitter gourd in the civil treatment of the extreme polarization, a lot of people are "good" this one, and some people are far away from it.

But Li Shizhen, a great physician in Ming Dynasty, called it "first-class melon", is a rare anti cancer melon.

Western medicine has proved that the anti-cancer effect of Momordica charantia comes from a quinine protein. It is an active protein that activates immune cells. It can be used as a "setter" by immune cells to kill cancer cells or other abnormal cells.

Momordica charantia seeds contain a protease inhibitor, which inhibits the secretion of protease from tumor cells and thus inhibits the invasion and metastasis of cancer cells.

(3) kelp: can prevent breast cancer and thyroid cancer.

Kelp known as "kelp", can prevent breast cancer and thyroid tumors.

Kelp is rich in iodine and can prevent "big neck" disease, which is known to all women in China. In fact, kelp has many other skills. Its alginate contains strong combination of strontium and cadmium with carcinogenic effect, and it can be excreted in vitro. Kelp can selectively kill or inhibit bacteria producing carcinogens in the intestinal tract, and the fibers contained in it can also promote the excretion of bile acids and cholesterol. Kelp extract has direct inhibition on various cancer cells.

(4) sweet potato: gradually forgotten cancer products.

When I was a child, the days of holding sweet spicy sweet potatoes on the side of my hands to warm up my hands in the winter were fading away from the memory of many young people. In the past, the sale of baked sweet potato stands in streets and streets was almost nowhere to be found. With the improvement of economic conditions, investigations showed that many Chinese urban residents no longer eat sweet potatoes.

Sweet potato: sweet potato, sweet potato and sweet potato are considered to be excellent food for disease relief and weight loss.

In fact, sweet potato has powerful anti-cancer function.

Recently, scientists discovered a substance called dehydroepiandrosterone in sweet potatoes, which can prevent colon cancer and breast cancer.

(5) pumpkin: known as "magic melon"

In some countries, it is known as "magic melon" because it can be used as food and vegetables.

Americans eat pumpkins on Thanksgiving Day to show their gratitude to pumpkins.

However, in China, it is rarely planted.

Pumpkin can prevent obesity, diabetes, hyperlipidemia and hypercholesterolemia. It has a good effect on cancer prevention. Pumpkin vitamin A content is high, which is unthinkable for ordinary people.

In addition, it contains rich vitamin C, calcium and cellulose, and also contains an unknown component that inhibits the -P of carcinogenic tryptophan.

(6) bran: the best anti cancer food fiber.

The seed coat of wheat bran and wheat flour used as flour feed is not eaten.

Wheat bran is used to feed livestock, the skin is ruddy, the hair is bright and healthy. Now wheat bran is receiving more and more attention. In order to be healthy, many Western organizations call on people to eat whole grain food and whole grain food.

Whole wheat food is to grind the whole wheat grain into flour, then separate the wheat bran, and use this powder to make food.

Wheat bran is the "main storehouse" of wheat's main nutritional components. B vitamins, selenium, magnesium and other minerals and cellulose almost concentrate on it.

It can prevent and treat colorectal cancer, diabetes and hypercholesterolemia, hyperlipidemia, constipation, hemorrhoids and so on.

Therefore, many experts believe that wheat bran is the best anti-cancer food fiber.

(7) radish: "healthy Guardian" in root vegetables.

There are many varieties, all of them are anti-cancer experts, so there is a farming proverb: "eat radish in summer, eat ginger in summer, do not run medicine hall in your life" and "October radish water ginseng".

The Dutch decide on carrots as "national dishes". Japan and the United States consider them to be "healthy protectors" in the root vegetables.

Radish has the functions of anticancer, chest wide, expectorant and diuresis.

Radish contains a variety of enzymes, which can eliminate nitrosamines carcinogenic effect. The essential elements can stimulate the immunity of the body, enhance the activity of macrophages, and enhance the ability of phagocytosis to kill cancer cells.

The spicy flavor of radish comes from mustard oil, which stimulates intestinal peristalsis and promotes the elimination of carcinogens. Radish also contains many unknown components that inhibit mutagenic activity.

The content of vitamin C in radish is 8--10 times higher than that in apples and pears.

Carrot also has excellent anti-cancer effect due to its rich carotene.

(8) kiwi fruit: vitamin C content is the fruit crown.

Brown, shaped like a potato, its interior is green like emerald, sweet and sour, which is a wild fruit in southern mountain area. Now it has been pplanted to all parts of the country.

Its fruit is rich in sugar, protein, lipids, vitamins, organic acids and various minerals.

The vitamin C content is the fruit of the fruit. Every 100 grams of fruit contains 200 milligrams, almost 100 times of the citrus and 30 times of the tomato. It is a natural vitamin C tablet. It is also rich in vitamin P, which has the function of protecting blood vessels. Its nutritional value is very high.