Workplace Decompression: OL Is 5 Years Younger.

Natural pursuit of perfection --

Born with meticulous caution --

Born to be strong and competitive --

Women who have any of the three preceding items have the potential to become strong women.

As a strong woman, working women will face pressure when they are at work, during lunch break, before major entertainment, after working overtime, staying up late, after work and on leave.

I'll give you 3 "secret weapons" to relieve the pressure.

Women are intelligent, intelligent, intelligent, intelligent, intelligent, intelligent, intelligent, intelligent, intelligent.

It is said that in order to cross the night in the Yellow River to worry about losing money, we must work hard day and night to command a thousand troops.

Man's copper skin and iron bone are all in the same place. His face is black to add hero color, leather wrinkle is also a man's cavities, but the beautiful face is haggard, and the flower is decadent.

In fact, in addition to psychological calmness and calmness, we can also use some beauty props to pay attention to a little way and throw off several cross roads.

Secret weapon 1: moisturizing spray

Time: work, subordinates nervous expression, the boss's ugly face, coupled with constantly ringing phone calls and the tit for tat in meetings, it is easy to damage people's energy.

In addition, the drying of the air conditioning room will make the skin lose ruddy and elastic.

Good spray can calm, relieve and relax facial skin, and replenish moisture to keep skin elastic.

Use 10-15 centimeters away from the face. Spray evenly and gently pat the face. Let the skin contact with the skin for about a minute, then gently suck it with cotton tissue.

The choice of spray should be noted:

First, the quality of the nozzle is very important. It directly affects the atomization effect of the spray. If the spray water is foggy, the finer the absorption, the better.

If the water ejected is columnar, it will be very poor.

Second, if the mineral and salt contained in the spray water are too high, it will irritate normal skin and sensitive skin.

When buying, you can judge whether there is a very high salt content through taste. The more salty, the higher the chloride content, the greater the stimulation to the skin.

Third, pay attention to the added ingredients in the spray.

Generally speaking, spray contains some moisturizing ingredients, such as polyols, but it is sticky and does not feel comfortable on the face.

Some biochemical components, such as ceramide and hyaluronic acid, can moisturize the skin and refresh the skin.

Secret weapon 2: skin thoroughly clean + facial massage

Time: during lunch break, before major entertainment, and staying up late at work, while taking lunch break, breathing in the dressing room for a while. Before major entertainment, it is easy to get nervous.

Facial massage stimulates nerves, promotes blood circulation in the skin, promotes circulation of lymph and oil glands, increases skin resistance, and balances skin fat and water.

Facial massage can relieve muscle tension and soften skin tissue, so as to stabilize nerves and relieve tension.

Facial massage should be massaged along the skin texture with the palm of your hand. Too much force will lead to the formation of fine lines, so massage gently with the palm of your hand along the natural texture of the skin.

Massage should be done clockwise. Massage along clockwise direction is easier to remove toxins or waste.

Specific measures:

1. the head should start from the mandible to the cheeks.

2, in order to prevent laxity and sagging, ring massage can be done around the mouth.

3, facial relaxation is easy to senility, light touch and clapping of buccal muscles can improve elasticity.

4. Pressing the facial acupoint can relieve muscle fatigue.

5. The eye area is the key part of aging. The effect of eye massage is very good, but we should master the strength and method.

6. Push from forehead to forehead to prevent wrinkles.

7. The circular massage on the forehead can increase the elasticity of the skin.

You must immediately make up your makeup to avoid being rude.

If you work overtime and stay up late, it is recommended that you should not put on makeup after thorough cleaning, because the night wear with makeup is very harmful to the skin.

If you use the computer for a long time, you can massage your neck and neck appropriately.

Secret Weapon 3: massage to professional spa place, spa.

Time: after work and on leave) there will be a Jacuzzi in the professional spa. Five kinds of special dispensing will relax the skin by hydro power, while protecting the skin, the water also has the effect of relaxing the body and mind and eliminating fatigue.

Massage in professional spa is different from its own massage.

A pair of butterfly massage.

Two essential oils, rose and jasmine, were selected. The four hands were massaged in the gentle and beautiful background music, so that the whole body was relaxed and synchronized. The acupoints of the left and right body were opened, the points were cleared, and the lymphatic detoxification was twice as effective.

The body quickly enters the state of relaxation, releasing, annoyance, stress, pain and fatigue.

In addition to purifying toxins on the body, it also relieves mental stress and prevents skin aging.