General Knowledge Of Health: Matters Needing Attention For Children Wearing Sports Shoes With Air Cushions
Many parents are equipped with children to avoid injuries.
Air cushion shoes
。
But in fact, parents do not know whether they have air cushions.
Gym shoes
It can also cause harm to children.
Therefore, parents should pay special attention to choosing children's sneakers with air cushions.
Studies have confirmed that the height of air cushion is also a factor that can not be ignored in human health.
shoes
The height of the bottom is very exquisite, and it is closely related to human health.
A typical example is a series of foot diseases caused by too high sole, such as hallux valgus and flat feet.
In addition, the height of the sole also has an indirect effect on the spine. With the increase of height, the force of the lumbar vertebrae and cervical vertebrae is becoming more and more concentrated, resulting in chronic injury, which eventually leads to lumbago and cervical spondylosis.
How to choose shoes for babies? Experts suggest that when buying air cushion shoes, pay attention to the following questions:
Children aged 1 or 1-7 should not wear air cushioned shoes.
2, 8-15 years old wear less or try not to wear air cushion shoes;
3, over 16 years old or after the bones mature, they can wear air cushioned shoes.
4. When choosing air cushion shoes, the height of air cushion is best not to exceed 1 centimeters (1 fingers wide).
5, the air cushion is best not exposed, exposing the air cushion is easy to damage, it is more likely to cause accidental injury.
Today, basketball has come to the streets from the NBA stadium. The air cushion shoes have penetrated into our life as a fashion. Having a pair of air cushion shoes has become the dream of every sports teenager.
The air cushion sports shoes insole is made of special resilient material, which can absorb part of the reaction force effectively, relieve the foot burden, and wear more comfortable and comfortable. The function of the air bag glue is to preserve the air in the air cushion to provide elasticity and reduce the concussion during the movement. The design of the air cushion is designed to slow down the concussion caused by the impact of the ankle and the ground during the daily walk, and to provide additional shockproof and supporting force.
But experts' research shows that students who wear physical shoes on flat bottomed white shoes develop better feet.
This is because children's feet are still developing. Wearing thin bottom shoes is good for the foot to fully touch the ground, so that the arch and foot muscles grow better.
Experts point out that wearing thick bottom shoes or sports shoes with air cushions will cause the foot and feet of children to develop poorly.
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