Small Habits Start Your Wonderful Day.

It is a law of nature that things or organizations evolve and develop continuously. The operation of a society or organization is always in the process of development from low to advanced, from obscuration to science. It is an inevitable rule that organizations and individuals who are unable to adapt to environmental changes will be eliminated. The inevitable rule of the development of enterprise management is that the development of modern enterprises has a transformation process from experience management to scientific management to cultural management. In this process, the productivity of enterprises can directly increase 50x50 or 50x50x50, that is, at least 2500 times or 125 thousand times. Therefore, managers at all levels must undertake three core missions: leading change, continuous improvement, and creating high performance (metamorphosis).

Warren Bennis, the leader of the leadership, first put forward: leaders do the right thing, and managers do things right. The fundamental premise for professional managers to do the right thing is to make scientific decisions, so we must master the basic knowledge of strategic management and decision-making management.

Platon, the great philosopher, pointed out, "if God is not there, there is nothing." The "spirit" of an enterprise is actually the concept system and core values of an enterprise. All the great organizations in the world are the great organizations that share common values and cooperate with others. Organizations with disordered values must face difficult collaboration and cooperation. They will not create pleasant workplace and effective communication. The integration of values is leadership. core And soul.

Instead of going to the news and newspapers and making your day a negative or even frustrating start, it's better to do something that inspires you. Read one or some information from positive, interesting and inspiring blogs or websites, and read a chapter in your inspiring book.

Or simply talk about interesting and warm words with people at your table.

If you do the most important thing in a day, work After that, you will feel more relaxed and easy. You will feel better, and you will be more confident when you turn to other tasks.

If you find it difficult to start with the most important work, you can set yourself an agreement to spend 3 minutes on this task. Then you can stop if you want. But once you start, you may not want to stop. Anyway, most of my life is like this.

So starting is the most difficult part of it, making it simple.

When I slow down, I can easily be able to. Concentrate on Reduce pressure and do better when dealing with something for the first time. It also feels clearer in work and does not often get stuck in busy work.

Slowing down may give me a feeling of not doing enough, but by the end of the day, there will usually be more quality work than keeping high speed work. Part of the reason is that the lower stress level makes my head clear, even in the last few hours of the afternoon.

So slow down and see what this will do to you.

I like to do some exercises without weight after one or two hours after breakfast. By doing 2-3 times a week, I improve my energy and hormone levels. This makes me feel more relaxed and decisive in the rest of the day. The internal confusion and tension decreased, and the mental state became more optimistic.

So I strongly recommend taking some exercise in the morning. If you can't get up early from home to the gym or gym, maybe you can consider walking or cycling to work or school.