Tips To Help You Quickly Integrate Into The New Team

It takes time for new recruits to adapt to the new environment.

The following tips will help you quickly integrate into the team and get a sense of team honor.

Don't rush to integrate into a new one.

First of all, to do well in work is the first step in the survival of the workplace.

Eating and playing with colleagues after work can quickly eliminate the sense of strangeness between colleagues and play a good role in breaking the ice into the new team.

Send some small gifts, especially when you are away on business.

When you return to the company, bring some small gifts or food to your colleagues.

In this way, the other person will feel that they are being valued by others, so it will be easier to get along with them.

Working lunch time

Become integrated with.

This is the longest rest time in the day, and the most harmonious time.

At this time, we must show initiative and respond positively to the topics of our colleagues.

Even if the takeaway is really tasty, bear with it first!

New people have just entered the company. No matter who they are, they must smile and be polite.

Let everyone think you are quite accessible.

With this impression, it will be beneficial for further contact.

Get along with your colleagues, but be close and not alienated too much. Don't give away the information that you are from the outside world, because you will always be hostile to the cube.

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Generally speaking, in the face of compulsive behavior, we feel very troublesome, hoping to relieve the irrational ideas and behaviors in mind. On the other hand, we also believe that these concepts and behaviors are reasonable and necessary.

So I often say: compulsion is actually doing what we think is meaningless, but not doing inner discomfort, and doing something more entangled in the heart.

Take forced washing.

Compulsion makes us seem to split into two people, one can analyze according to the actual situation, according to the logic of adults, judge the perversion of their metamorphosis, think that washing hands repeatedly, washing clothes, wasting time and effort, and hoping to get rid of it.

The other is that it is necessary to wash several times more seriously if there is a serious infectious disease. This attitude is not commensurate with our actual age and education.

The former represents rational adults, the latter is not rational, blindly afraid, and has immature psychological characteristics of children.

These two people hold their own views, and no one can rule anyone, which constitutes a disease of "knowing what they committed and torturing themselves".

At this time, we must carefully observe our compulsive behavior and recognize the psychological contradictions behind the surface symptoms.

The compulsive phenomenon we see is actually the first thought in our mind (we call it mental compulsion) and then we have the combination of behavior (we call it accompanying ceremony).

Ritual is something that must be done after mental compulsion, temporarily relieving anxiety or guilt or mental behavior caused by mental compulsion.

Suppose we think: "what I touch is polluted" (mental compulsion), then we will do the "washing hands" act.

However, this relationship is not always obvious; for example, if a person with coercive compulsion meets a child whose age is the same age as his child, he will feel that he must continue three times and uninterruptedly turn the 1-10 10 figures back to three times (ritual) because he thinks, "if I don't do this, he will have bad luck".

When we see clearly our compulsive behavior, we can use adult attitude to command our whole behavior and abandon children's behavior patterns.

We can tell ourselves, "this is not me, it is forced to cause trouble", so that I can face up to my compulsive behavior, appreciate it and understand it.

Obsessive compulsive disorder is like a crying child. The more we beat and scold and rebuke, the more psychological it becomes. If we treat him gently, we will understand and listen to him, and things will be different.

So, don't worry about getting rid of your compulsive symptoms, learn to live in peace with the disease.