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Remind: Professional People, Beware Of "Pressure Addiction".

2010/11/1 10:15:00 42

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Be engaged in

Sales work

Mr. Liang is a busy man. He develops, contacts and collages information every day. He is full of work schedules with tension and pressure. But recently, he is not easy to take a holiday, but suddenly he feels that he is a busy man who does not engage in sales work. He develops, contacts and collate materials every day, and writes his work schedule with tension and pressure. However, he recently felt very at a loss when he had a hard time off. After getting rid of his busy days and pressures, Mr. Liang felt that he did not know what to do, but he did not know what to do.

Experts remind City

Professional person

Beware of "stress addiction".

Modern urban professionals often have to cope with the dual pressures of family and society, especially those who are single or some families with less affinity. They will put more energy into their work to make up for their shortcomings in family life, and once they have stopped their daily work, they will not feel accustomed to it.

Pressure inertia

At a loss or even a sense of loss.

Qu Weijie, an expert in psychological analysis, said that some modern professionals are relieved of other contradictions and unhappiness in their lives through stress and pressure at work. They can feel the loneliness of life and even feel depressed by working pressure, so that they can not feel pain and discomfort quickly.

"Stress addiction" is also a modern urban disease, which is not good for the physical and mental health of urban professionals.

Qu Weijie suggested that modern urbanites should re-establish the evaluation criteria of self worth. They should not be blindly engaged in business and wealth theory. They should have a healthy definition of happiness, focus on their real needs and gradually realize it from near to far.

After getting rid of the daily busyness and pressure, Liang felt "I don't know what to do, but I didn't know what to do."

Experts warn that urban professionals should be cautious of "stress addiction".

Modern urban professionals often have to cope with the dual pressures of family and society, especially those who are single or some families with less affinity. They will invest more energy in their work to make up for their shortcomings in family life. Once they have stopped their daily work, they will not feel accustomed to it. They will be overwhelmed or even lose their sense of inertia when they suddenly break their accustomed busy rhythm and pressure.

"Stress addiction" is also a modern urban disease, which is not good for the physical and mental health of urban professionals.